Over 40+ Fat Loss Cheat Codes

by Andy Bennett

Over 40 Fat-Loss Cheat Codes is your one way ticket to lifetime leanness and fitness. The simple fundamentals in this brief yet powerful book will allow you to warp ahead of the crowd and learn exactly what really matters for achieving fat-loss and muscle-building results in a fraction of the time you think is required. Never again will you have to worry about what to eat or when to eat it. Never again will you struggle with fad diets and yo-yo weight regain. By applying the simple equation of Time + Caloric Deficit + Targeted Minimal Exercise = Results, you will finally understand the "cheat codes" based on the prevailing up-to-the-minute scientific research that consistently produces results without becoming neurotic about every morsel of food that passes your lips. Finally stop worrying about "slow metabolism" and apply the fundamentals that produce your best body with minimal time and effort. Lastly, as an added bonus you get the Over 40 Exercise Cheat Codes book absolutely 100% free!

53 pages, Kindle Edition

Published September 18, 2024