20/20 Brain Power: 20 Days to a Quicker, Calmer, Sharper Mind

by Joshua Reynolds

20 Days to a Quicker, Calmer, Sharper Mind!

20/20BrainPower (20/20) presents the discovery of brain speed, i.e., how fast your mind processes information, as a key determinant in brain health, performance and longevity. Speed correlates with IQ, memory, alertness, attention, decision-making and reasoning.

In fact, brain speed has been found to be a better predictor of longevity than age or state of health. In other words, having diabetes may not be as bad as having a slow brain.

The good news is 20/20 shows you how to improve your brain health and processing speed.

Genres: Self Help

Paperback

First published January 1, 2005

Reviews

[Damian C.]

Written/Printed back in 2005 so I'm sure it has a lot of outdated information. It's a scary book but it's got a lot of great news. These are one of those things we just tend to overlook when it comes to proper brain nutrition and such. I plan to reference back to this book to make some adjustments to my lunch and breakfast.

[Kevin Driskill]

What I thought was a sales pitch book turns out to be amazingly well-researched and loaded with vital information for brain health. This is short read but absolutely stuffed with information. So full was it that I could easily read faster than I could absorb. Ahhheemmm.

[Kathy]

i have a lot of these symptoms that need attention.