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Push Your Limits: 7 Secrets to Success
Your mind is convincing you you’re limited.
Push Your Limits
shows you how to get unstuck.
Start small with tiny routine shifts that get back your time, energy, and health.
Then try simple, powerful, science-backed practices to stop your negative thoughts from looping.
Notice how differently you already feel, inside and out.
Get used to having more energy to do what you love, pursue your goals, and live freely on your terms.
Ask Am I ready to stop waiting and start deciding?
Loved it? Tell us how your life changed after putting this book into practice.
Start small with tiny routine shifts that get back your time, energy, and health.
Then try simple, powerful, science-backed practices to stop your negative thoughts from looping.
Notice how differently you already feel, inside and out.
Get used to having more energy to do what you love, pursue your goals, and live freely on your terms.
Ask Am I ready to stop waiting and start deciding?
Loved it? Tell us how your life changed after putting this book into practice.
140 pages, Kindle Edition
Published September 22, 2024
3 people are currently reading
4 people want to read
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Displaying 1 - 4 of 4 reviews
September 17, 2025
Excellent Resource to Help Reach Goals
This is an excellent book that breaks down every aspect of our thinking and patterns to help develop and reach goals and improve our quality of life. I enjoyed the part of the book that discussed experience-based neuroplasticity, being able to retrain our brains to eliminate bad habits and replace them with good ones. I like the fact that every chapter has very simple exercises that you can do to develop the skill that is being highlighted.
This is an excellent book that breaks down every aspect of our thinking and patterns to help develop and reach goals and improve our quality of life. I enjoyed the part of the book that discussed experience-based neuroplasticity, being able to retrain our brains to eliminate bad habits and replace them with good ones. I like the fact that every chapter has very simple exercises that you can do to develop the skill that is being highlighted.
October 3, 2024
7 secrets of Success
Push Your Limits provides the seven secrets to success in easily understood segments. The text is well written and explains everything from neurotransmitters in the brain to resilience and habits. Each step is explained making it easy to achieve success!
Push Your Limits provides the seven secrets to success in easily understood segments. The text is well written and explains everything from neurotransmitters in the brain to resilience and habits. Each step is explained making it easy to achieve success!
October 4, 2024
push your limits
"PUSH YOUR LIMITS: 7 SECRETS TO SUCCESS" by Ardie is a motivational guide aimed at inspiring readers to break through personal barriers and achieve their goals. The book presents a straightforward approach to self-improvement, focusing on actionable steps that can lead to greater success in various aspects of life.
### Review:
Content Overview:
The book is structured around seven key principles or "secrets" that Ardie believes are essential for pushing limits and achieving success. Each chapter delves into one of these secrets, providing insights, personal anecdotes, and practical advice. The author emphasizes the importance of mindset, resilience, and proactive goal-setting.
Approach and Tone:
Ardie adopts an encouraging and upbeat tone throughout the book, making it accessible to a broad audience. The writing is motivational without being overly preachy, which can resonate well with readers looking for inspiration. The author’s enthusiasm is infectious, motivating readers to take action.
Practical Applications:
One of the strengths of "PUSH YOUR LIMITS" is its focus on practical applications. Each secret is accompanied by exercises, reflection prompts, and strategies that readers can implement in their daily lives. This hands-on approach helps readers translate theory into practice, making the advice feel attainable.
Evidence and Research:
While the book is primarily anecdotal, drawing from Ardie's personal experiences and observations, some readers may find the lack of empirical evidence or research-based backing a bit limiting. However, the emphasis on real-life applications offers a relatable touch that many readers may appreciate.
Target Audience:
The book is suitable for anyone seeking personal development, from students to professionals looking to enhance their performance and reach their goals. It is particularly beneficial for those who may feel stuck or unsure about how to move forward in their lives.
### Overall Impression:
"PUSH YOUR LIMITS: 7 SECRETS TO SUCCESS" is a compelling read for anyone looking to gain motivation and practical strategies for self-improvement. Ardie's engaging writing style and actionable advice make it a useful resource for readers at any stage of their personal development journey.
### Rating:
I would rate this book 4 out of 5 stars. While it offers valuable insights and practical tips, some readers may desire more depth in terms of research or empirical support for the claims made. Nonetheless, it stands out as a motivational guide that encourages readers to take control of their lives and push beyond their limits.
"PUSH YOUR LIMITS: 7 SECRETS TO SUCCESS" by Ardie is a motivational guide aimed at inspiring readers to break through personal barriers and achieve their goals. The book presents a straightforward approach to self-improvement, focusing on actionable steps that can lead to greater success in various aspects of life.
### Review:
Content Overview:
The book is structured around seven key principles or "secrets" that Ardie believes are essential for pushing limits and achieving success. Each chapter delves into one of these secrets, providing insights, personal anecdotes, and practical advice. The author emphasizes the importance of mindset, resilience, and proactive goal-setting.
Approach and Tone:
Ardie adopts an encouraging and upbeat tone throughout the book, making it accessible to a broad audience. The writing is motivational without being overly preachy, which can resonate well with readers looking for inspiration. The author’s enthusiasm is infectious, motivating readers to take action.
Practical Applications:
One of the strengths of "PUSH YOUR LIMITS" is its focus on practical applications. Each secret is accompanied by exercises, reflection prompts, and strategies that readers can implement in their daily lives. This hands-on approach helps readers translate theory into practice, making the advice feel attainable.
Evidence and Research:
While the book is primarily anecdotal, drawing from Ardie's personal experiences and observations, some readers may find the lack of empirical evidence or research-based backing a bit limiting. However, the emphasis on real-life applications offers a relatable touch that many readers may appreciate.
Target Audience:
The book is suitable for anyone seeking personal development, from students to professionals looking to enhance their performance and reach their goals. It is particularly beneficial for those who may feel stuck or unsure about how to move forward in their lives.
### Overall Impression:
"PUSH YOUR LIMITS: 7 SECRETS TO SUCCESS" is a compelling read for anyone looking to gain motivation and practical strategies for self-improvement. Ardie's engaging writing style and actionable advice make it a useful resource for readers at any stage of their personal development journey.
### Rating:
I would rate this book 4 out of 5 stars. While it offers valuable insights and practical tips, some readers may desire more depth in terms of research or empirical support for the claims made. Nonetheless, it stands out as a motivational guide that encourages readers to take control of their lives and push beyond their limits.
October 7, 2025
The book doesn't just focus on steps to success but also explains the science of why it works. Each section with key takeaways to help you make actionable changes.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
Displaying 1 - 4 of 4 reviews