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256 pages, Paperback
Published April 15, 2025
Go touch grass. Put down the phone, give up the screen, and initiate: no matter your age, stop scrolling and start your life. You need only ten thousand hours of deliberate practice to get good at something worth doing, and you’ve got that in spades if you give up the 10.85 hours per day currently devoted to media. That’s just 749 days to get really good at your skill, art, trade, or craft; that’s just two years, which is half the time it takes to acquire a college education.