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Mind over Matter: A Mental Toughness Playbook for Young Athletes
Finally! A Mental Toughness Playbook for Young Athletes!
Hey Everyone,
GameReady books can be your mental toughness guides! We know exactly how you feel. Our team collaborates with experts across various sports to bring you sport-specific insights and strategies. Inspired by personal journeys and the achievements of our own kids and team members' children, we know firsthand that with the right mindset, anything is possible. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety.
GameReady is here to help parents understand how to support their young athletes on this mental toughness journey. For more on how you can help, make sure to check out the Parents' and Coaches' Bonus section at the end of this book—it's super necessary. We know where you are and we know how to help you help your young athlete find their mental fortitude.
Most books on Mental Toughness aren't a great fit for young athletes because they're either written for adults or not for young athletes in competitive sports.
Life is not a straight line! Neither are youth sports. We tried to figure out the best approach to help our young athletes find their mental toughness. IT CAN BE ROUGH! But without giving up, we found the winning formula by talking with parents of elite athletes and learning from sports icons.
We studied what they did and said and came up with a mental toughness framework that young athletes can apply every day in a language they understand. And it worked! We followed their journey and their advice. We wrote down what worked for our young athletes and put it in this book so that you could skip a lot of the potholes we got stuck in.
We'll share what we learned about what some of the best athletes are doing in the NBA, NHL, MLB, and Olympians, as well as real examples of parents and kids.
1-Is your kid a STAR in practice but freezes up or underperforms when it COUNTS?
2-Do they seem like they are losing their SPARK and forget what they loved about the sport, to begin with?
3-Do you want to help them?
If you answered yes to any or all of these, then we have a plan that can help.
What you'll find
-What is Mental Toughness? – Understand the science behind resilience and why it’s crucial for success.
-How to Build a Growth Mindset – Learn to embrace challenges, persist through difficulties, and see failures as opportunities for growth.
-How to Get Your Head in the Game – Master the art of focus, concentration, and emotional control to stay calm under pressure.
-Bouncing Back from Failures – Discover strategies for overcoming setbacks and turning them into comebacks.
-How to Set and Crush Goals – Set SMART goals and stay motivated to achieve your dreams.
What better way for your youngster to get the keys to mental toughness than straight from the professional GOATS, young athletes crushing it in their sport, and our kids using these tools to rule? We look forward to sharing what we learned with you!
This stuff can seriously help your kiddo LEVEL UP, it's made specifically for young athletes!
Get access now!
(If you're looking for a deeper dive into sport-specific playbooks check out the next Mind over A Toughness Toolbox for Soccer
Hey Everyone,
GameReady books can be your mental toughness guides! We know exactly how you feel. Our team collaborates with experts across various sports to bring you sport-specific insights and strategies. Inspired by personal journeys and the achievements of our own kids and team members' children, we know firsthand that with the right mindset, anything is possible. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety.
GameReady is here to help parents understand how to support their young athletes on this mental toughness journey. For more on how you can help, make sure to check out the Parents' and Coaches' Bonus section at the end of this book—it's super necessary. We know where you are and we know how to help you help your young athlete find their mental fortitude.
Most books on Mental Toughness aren't a great fit for young athletes because they're either written for adults or not for young athletes in competitive sports.
Life is not a straight line! Neither are youth sports. We tried to figure out the best approach to help our young athletes find their mental toughness. IT CAN BE ROUGH! But without giving up, we found the winning formula by talking with parents of elite athletes and learning from sports icons.
We studied what they did and said and came up with a mental toughness framework that young athletes can apply every day in a language they understand. And it worked! We followed their journey and their advice. We wrote down what worked for our young athletes and put it in this book so that you could skip a lot of the potholes we got stuck in.
We'll share what we learned about what some of the best athletes are doing in the NBA, NHL, MLB, and Olympians, as well as real examples of parents and kids.
1-Is your kid a STAR in practice but freezes up or underperforms when it COUNTS?
2-Do they seem like they are losing their SPARK and forget what they loved about the sport, to begin with?
3-Do you want to help them?
If you answered yes to any or all of these, then we have a plan that can help.
What you'll find
-What is Mental Toughness? – Understand the science behind resilience and why it’s crucial for success.
-How to Build a Growth Mindset – Learn to embrace challenges, persist through difficulties, and see failures as opportunities for growth.
-How to Get Your Head in the Game – Master the art of focus, concentration, and emotional control to stay calm under pressure.
-Bouncing Back from Failures – Discover strategies for overcoming setbacks and turning them into comebacks.
-How to Set and Crush Goals – Set SMART goals and stay motivated to achieve your dreams.
What better way for your youngster to get the keys to mental toughness than straight from the professional GOATS, young athletes crushing it in their sport, and our kids using these tools to rule? We look forward to sharing what we learned with you!
This stuff can seriously help your kiddo LEVEL UP, it's made specifically for young athletes!
Get access now!
(If you're looking for a deeper dive into sport-specific playbooks check out the next Mind over A Toughness Toolbox for Soccer
54 pages, Kindle Edition
Published September 24, 2024
11 people are currently reading
11 people want to read
About the author
GameReady Books
8 booksWelcome to GameReady! We’re focused on helping young athletes unlock their full potential through the power of mental toughness. Our mission is to challenge your current way of thinking about what is possible, not only in sports but in life. We believe that the power of the mind is unlimited, and by learning to control it, every aspect of life can become more manageable.
At GameReady, we publish books designed to empower young athletes with the mental skills needed to succeed. Our team collaborates with experts across various sports to bring you sport-specific insights and strategies. Inspired by personal journeys and the achievements of our team members' children, we know firsthand that with the right mindset, anything is possible.
We invite you to explore our collection and discover the book that resonates with you. We hope that the insights and strategies we share will inspire you to reach your "impossible" goals. Welcome to GameReady, where we help your young athlete turn dreams into reality, one mental game at a time.
At GameReady, we publish books designed to empower young athletes with the mental skills needed to succeed. Our team collaborates with experts across various sports to bring you sport-specific insights and strategies. Inspired by personal journeys and the achievements of our team members' children, we know firsthand that with the right mindset, anything is possible.
We invite you to explore our collection and discover the book that resonates with you. We hope that the insights and strategies we share will inspire you to reach your "impossible" goals. Welcome to GameReady, where we help your young athlete turn dreams into reality, one mental game at a time.
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Displaying 1 - 2 of 2 reviews
October 6, 2024
Build Mental Toughness
Crammed with fun facts about NFL, NBA, Formula 1 and athletics, and full of quotations from the leading sportsmen and sportswomen on the planet, this clear and inspiring book helps readers develop resilience, adaptability and a growth mindset whilst setting measurable and achievable goals.
Crammed with fun facts about NFL, NBA, Formula 1 and athletics, and full of quotations from the leading sportsmen and sportswomen on the planet, this clear and inspiring book helps readers develop resilience, adaptability and a growth mindset whilst setting measurable and achievable goals.
October 7, 2024
Motivating
This is a really upbeat book. I love how it encourages us to be better both in sports and in life.
This is a really upbeat book. I love how it encourages us to be better both in sports and in life.
Displaying 1 - 2 of 2 reviews