In a world of growing health awareness and new health trends, many people still neglect the most important factor of them all – the mind. Brain training exercises are the natural, effective, and fun way to improve mental activity and cognitive processing. Available for the first time in Arabic, these titles will you help sharpen your cognitive abilities and train your brain for increased mental well-being.
This book reminded me of another book I read called Mastering Fear. It has the same call-to-action feel to it that this book has. I love this book because it has both an interactive and informative side to it, which keeps my focus on reading and makes the information more relevant in my brain. I think this book is helpful as it teaches you how to manage your focus and use more brainpower to switch between focus levels easily. It teaches you how to process making a decision and think when making that decision. This book was helpful because it made me more self-aware of my focus when doing different activities. I think this book is for older people, like late teenagers at the youngest. Any age younger and some people my age would find this book boring and hard to read. Overall, it was interesting to read, and I can apply it to my life as it is extremely relevant, especially with exams around the corner.
I didn't hate this book, there were some really relevant pieces of advice in this book, but there was nothing ground breaking about it. Also too much weight on "types" that are derived from the medieval four humors systems. Can't take that stuff even a little bit seriously bro.
It took too long time to complete this book. I dont know why. It might be not attractive me much or I couldn't feel easy to understand. I am not a logical person then I think it makes sense for not clearing to me. ______________
Cuốn sách này với mình khó thực hành hoặc hiểu được quy luật vận dụng. Mình chưa tìm được câu trả lời chính xác tại sao. Có thể nó chưa thu hút mình hoặc do mình không thuộc tuýp người có tư duy lô-gic nên bị khó hiểu chăng.
Dù sao vẫn cảm ơn tác giả rất nhiều đã dày công biên soạn lên những phương pháp để phát triển tư duy và định hướng cho người đọc. Tiếc là mình chưa lĩnh hội được.
Excellent book; very clear and comprehensive. The content isn't really new to me, but I enjoyed the logical structure and the examples throughout the book. I think it will be very useful for most people.