Try these dozens of imaginative exercises that show how to get in touch with your higher self to discover the information you seek or guidance for the decision you want to make. Visual imagery exercises will energize the flow of psychic energy and help develop greater psychic awareness. Some exercises are designed to open up channels of communication with your sixth sense through increased sensitivity to body sensations, hunches, feelings, and intuition. Other techniques will maximize your ability to perceive auras, hear voices, see images, center yourself, relax, enter trance states, and channel communication from the "other side." 128 pages, 17 b/w illus., 8 1/2 x 11.
Was not really a workbook but a bunch of history on psychic topics interlaced with the authors personal experiences. There were maybe 5 exercises buried in dense text.