Written by Heather Jose, who has been living with stage IV (metastatic) breast cancer for over 25 years, 5 to Thrive A Patient Guide to Navigate Cancer focuses on the things you can do during treatment. The five areas of focus are mental, physical. nutrition, medical, and support to help you build a team and a plan to kill cancer. This 19 page guide is easily read and applied.
Heather Jose is an author, speaker, and podcast host of I'm Still Lessons from Life with Metastatic Cancer.