Stress is the number one killer of humans. It damages our physical bodies and our emotional well being, and most of us feel almost powerless to conquer it.
The Tao of Maybe is a plan to undo the stress program running our brains by applying the science of neuroplasticity to the ancient wisdom of letting go of attachment to outcome.
Tao /dou/ [Considered untranslatable, the exact meaning of "tao" remains elusive]. noun - the way; the path; both yin and yang, light and dark; in harmony with the natural order; the absolute principle underlying the universe; the flow of life.
Maybe /mābē/ adverb - possibly, perhaps
A path to possibility, this book offers easy, tangible exercises to help achieve contentment in your modern life full of everyday stressors. If quantum theory posits that all possibilities exist in all time, then why not choose the happy ones.
The Tao of Maybe by Shelli Wright and Dr. Katherine Boutry offers a refreshingly practical and transformative approach to stress and happiness. By merging the science of neuroplasticity with the timeless wisdom of Taoist philosophy, the book provides readers with tangible exercises to cultivate contentment and resilience in a fast paced, high pressure world.
The authors’ approach is accessible, engaging, and grounded no heavy jargon, no unrealistic promises, just clear guidance on how to let go of attachment to outcomes and embrace possibility. Each page encourages reflection and experimentation, making happiness not a distant goal but a practical, daily practice.
This concise, 122-page guide is perfect for anyone looking to reduce stress, shift perspective, and reclaim a sense of peace in their life. A must read for seekers of mindfulness, personal growth, and emotional well being.