The Complete Guide to Self Care: Best Practices for a Healthier and Happier You

by Kiki Ely

168 pages, Kindle Edition

Published June 2, 2020

About the author

Kiki Ely is a former attorney and event designer who made the conscious decision to pursue a life that was more fulfilling, connected, and authentic. Kiki is a self-care, mindset, and beauty curator, influencer, blogger, and author. She speaks at conventions, retreats, workshops, and on podcasts. In addition to this, she coaches individuals and businesses seeking more alignment, balance, and truth in their day to day operations. Kiki believes that everyone deserves to live a life that is a full expression of who they truly are.

Reviews

[Krista]

I enjoyed the input on getting daily exercise, having a healthy diet, good sleep rhythms etc. I didn’t appreciate the emphasis on finding peace from with in, meditating, etc etc.
Self care is necessary but it so quickly becomes selfishness. Living a life of service for God and others will take some sacrifices!

[Jesse]

Great ideas

Easy stuff, but simplicity is appreciated in today’s busy times. Instead of adding an hour to your day and buy several expensive products, it’s all easy and of course take what you want leave what you don’t.

[kathie]

Very comprehensive book. Covers a little bit of everything. Enjoyed reading it.

[Danielle]

Self-Love

I loved this book it was very helpful, not just for me but my daughter too. Always remember you can't love anyone and tell you can love yourself.

[Elisabeth Valienne]

3.5 rounded up.

Decent generic guide to self care, but nothing lifechanging.