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Nutrivore: Eat Any Food, Get Every Nutrient, and Transform Your Health

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416 pages, Paperback

Published May 20, 2025

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Sarah Ballantyne

18 books44 followers

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Profile Image for Becky of Becky's Bookshelves .
776 reviews105 followers
April 30, 2026
This is a fascinating book! The book is divided up in three sections: Why Nutriviore; Nutrients and your Health; and Nutrivore in Practice. It is easy to read with excellent visuals, understandable information, very well researched, includes a few recipes, and helps you to make sustainable changes in your eating habits over time.

I must admit I love supplements and as I am reading I realize that I need to think more about eating whole foods, and the book is giving me a nice roadmap to change. Nutrivore is an excellent read that everyone will learn from and enjoy! I highly recommend.

I was gifted a copy and not required to write a positive review.
Displaying 1 of 1 review