Balance Breakthrough: A Practical Guide for Busy Professionals to Take Charge of Their Work, Life, and Well-being

by Daniela Wolfe

In Balance Breakthrough, you'll discover easy-to-implement strategies to boost your productivity, reclaim your time, and finally create the work/life balance you've been craving.

Through examples, practical steps based on Daniela’s signature Exhausted to Empowered Formula, and actionable advice, this guide will empower you to set boundaries, prioritize self-care, and achieve more—without sacrificing your priorities or peace.

Whether you're overwhelmed by endless tasks or simply need a roadmap to a healthier lifestyle, this book will help you make your own transformation, one step at a time.

160 pages, Kindle Edition

Published October 29, 2024

Reviews

[Book Addict · Rating 4 out of 5]

Useful evaluation of factors involved in burnout. : The author shares a personal story about attending an event that inspired her to refocus on self-care and the need for a balanced lifestyle. She explains the keys identifiers in burnout and stress and how to balance it. She makes suggestions on guilt management, time boundaries and how getting into good habits with such boundaries help promote a positive lifestyle. She goes onto eloquently detail good practices. Great resource.