You may have asked yourself at one time. "If I were to disappear, would anybody notice?" Or, "Does anybody actually care about me?" "Am I invisible or something?"
Each of us has asked questions in our dark hurtful, honest moments. It is important that it not normal to have these feelings about oneself. As human beings, we were meant to be happy and not depressed!
Studies show that more and more people suffer from major depression at one point in their lives. This is not a good sign for our society. It really shows that our modern way of living such as sleeping less, having poor nutrition, and fast pace work life has cornered us into an unhealthy lifestyle. But the good news is that you do not need to suffer and think of yourself as a victim of depression. This book has the goal to show you that you have the power to overcome your depression through the various natural treatment alternatives. And it is available for people just like you. It's time to stop hiding behind the depression and starting living the joy filled life that you always wanted.