MVP: Raise Your Game. Unlock Your Potential.

by Tony Óg Regan

'Powerful ... an essential guide for us all' Gerry Hussey

In his ground-breaking new book, top performance coach Tony Óg Regan sets out how to lead and succeed as the most valuable player in work, sport and life. Newfound clarity and confidence can be yours.

Using his unique 'Mindset Match' approach, combined with his experience as an athlete, Tony Óg will show you how
- Identify and reach achievable goals
- Transform negative mindsets
- Focus on what you can control while letting go of what you can't

So you
- Navigate high-stress moments with courage and anticipation instead of fear
- Gain greater self-belief
- Experience lasting growth and success

'Invaluable for teams and individuals wanting to take their performance to the next level' Darragh O'Sullivan, manager of All-Ireland club winners Ballygunner

297 pages, Kindle Edition

Published January 9, 2025

Reviews

[Darragh Howley]

2.5/5 is probably fairer. It doesn’t really have any overlap into real life or careers. Unless you play sport competitively it’s not really that useful and as it talks about his career in hurling a lot you’d probably need to be interested in hurling too. I don’t play sport competitively so I don’t know how effective these techniques are but was still interesting to read.