This book presents the "how to" of the Gut and Psychology Syndrome (GAPS) program in an easy to read format. Reviewed and approved by Dr. Natasha Campbell-McBride, author of the book Gut and Psychology Syndrome.
GAPS Guide
*shares several inspiring stories of recovery *presents a step-by-step guide to doing GAPS *answers frequently-asked-questions *directs you to amazing resources
Suitable
*those curious about GAPS *those wanting a clear, simple guide to share with extended family who are still utterly confused by what you are implementing *resource centers and libraries *the friend who would do GAPS if only she could understand it *those without internet access *those with internet access but who prefer a compact, all-in-one hardcopy they can read on the comfort of their livingroom couch *those familiar with GAPS but ready to progress further *those who would like to be able to support others with clear, simple answers to GAPS' common questions