How To Stop Being Jealous Of Your Partner's Past In 12 Steps

by Jeff Billings

Does the sight or mention of your partner's ex lover make you feel nauseous? Do you find yourself quizzing your partner over their past love life? Do you feel generally upset, anxious, confused, constantly thinking about their past, but don't know why?

If you answered "yes" to all or some of the above, chances are you're suffering from Retroactive Jealousy.

You too could soon be free of this debilitating, embarrassing and downright unnecessary condition after reading my "How To Stop Being Jealous Of Your Partner's Past In 12 Steps."

Don't worry, I know exactly where you're coming from because I used to suffer from exactly the same thing. All I wanted to do was stop thinking negative thoughts about my girlfriend's past, but the more I tried, the more I thought about them!

Finally, after months of battling, I discovered how to beat the curse of Retroactive Jealousy by myself and decided to write the book I'm about to introduce, so you too can get over it. (far quicker than I did!)

The book’s 12 steps are broken down into 3

— Part 1: Understanding Retroactive Jealousy

A major reason why your Retroactive Jealousy seems to be hanging around forever is because you're trying to work out why you're suffering from it.

I believe it’s essential to fully understand what you’re up against before you can tackle it, and after reading the first four steps you’ll know exactly what's causing you to suffer the way you do and be better equipped to fight it.

— Part 2: Rewiring Your Mind

The next four steps build on this new found knowledge and essentially "rewire" the mind to think about your partner’s past in completely different light.

This section focuses on ridding the mind of the negative, limiting beliefs it currently holds on their past, and replacing them with four new key beliefs.

— Part 3: Let’s Get Practical

However, your mind will resist all these changes, unless they are backed up by action. It’s only through action, rather than mere thoughts, that we can truly rewire the mind to do what we want it to do.

So, in Part 3, I detail four insanely helpful, practical exercises you can do every day, to help kill all your jealous thoughts about your So, in Part 3, I detail four insanely helpful, practical exercises you can do every day, to help kill all your jealous thoughts about your partner's past.

Some of the exercises will take a matter of minutes, others a more long term projects. How long you spend on them depends on how severe your Retroactive Jealousy is and how much you want to beat it.

I can guarantee that doing these exercises daily will render this "threat" from your partner's past lovers as completely inconsequential.

Here’s just one of the many testimonials I’ve received from satisfied

“Hi Jeff!

Well, I'll tell you what....i did what you said and read it twice over that week with a couple just going over certain spots and from there never needed to go back.

Something really must have resonated with my subconscious....as well as my rational mind and these feelings were GONE.

It truly is miraculous and i can't thank you enough. Truly. You made it very simple but logical and it somehow lifted this horrible burden that I was only doing to myself. Thank you. You are a good man!” — Pat. O. St Louis.

So, don't waste another moment of your life thinking about things that really don’t matter.

Don't even think about wasting your money on therapy. It's time to take back control of your mind and kick your partner's past out of your head!

66 pages, Kindle Edition

First published April 20, 2014