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Cognitive Behavioural Therapy
Get help and empower yourself
"Teach Yourself Cognitive Behavioural Therapy" shows you how to treat yourself with cognitive behavioral therapy. The book is packed with worksheets, diaries, and case studies.
"Teach Yourself Cognitive Behavioural Therapy" shows you how to treat yourself with cognitive behavioral therapy. The book is packed with worksheets, diaries, and case studies.
- GenresHealth
192 pages, Paperback
First published August 28, 2008
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30 people want to read
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March 7, 2025
If nothing is going to save me then I will 🫡
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