Clean at Your Own Speed: A Self-Care Guide to Housekeeping

by Bailey Adams

Feeling overwhelmed by the clutter and dust bunnies? Is the thought of cleaning your entire home sending you into a spiral of anxiety? You're not alone. This book offers a refreshing and compassionate approach to housekeeping, one that prioritizes your well-being and allows you to clean at your own pace. Forget the unrealistic expectations of perfection and embrace a kinder, gentler way of keeping your home tidy. Discover a range of practical strategies and tips for tackling chores without feeling pressured or stressed. Learn to break down overwhelming tasks into manageable steps, set realistic goals, and celebrate even the smallest achievements. Explore mindfulness practices and self-compassion techniques to approach cleaning with a calmer, more positive attitude. From decluttering strategies to eco-friendly cleaning solutions, this guide provides a toolbox of techniques for creating a home that feels both clean and comfortable. This book encourages you to redefine "clean" based on your own needs and preferences. It's about creating a space that reflects your values and supports your well-being, rather than adhering to societal expectations. Let go of the guilt and judgment and embrace a more mindful and sustainable approach to housekeeping, one that celebrates your unique journey and honors your self-care needs.

155 pages, Kindle Edition

Published October 14, 2024