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Chill Bro "The Guy’s No-Bullsh*t Guide to Stress-Free Living”
Chill The Guy’s No-Bullsh*t Guide to Stress-Free Living
By Jay Berk, author of Man Up The Self-Help Book for Guys Who Don’t Do Self-Help
Jay Berk is back, bro, and this time he’s taking on stress with his signature no-bullsh*t, laugh-out-loud humor. Following the success of his first book, Man Up Bro, Jay’s second book in the Bro series, Chill Bro, dives into the art of living life stress-free—without all the fluff and cheesy motivational quotes.
Chill Bro is packed with hilarious, straight-to-the-point advice on how
Master the fine art of doing absolutely nothing (and not feel bad about it).Handle work stress without turning into a rage monster.Build chill, drama-free relationships (even when you totally mess up).Stay fit without becoming a full-on gym rat or a kale-munching health nut.Navigate social situations, networking events, and parties without being awkward.Manage your time so you actually have more of it to kick back and relax.Jay keeps it real and funny, while serving up practical advice you’ll actually want to follow. Whether you’re struggling to juggle work, health, relationships, or just trying to survive the everyday chaos, Chill Bro is your ultimate guide to keeping calm, staying balanced, and living your best life—with a healthy dose of humor along the way.
So grab a drink, take a deep breath, and get ready to chill, bro—you’ve got this.
By Jay Berk, author of Man Up The Self-Help Book for Guys Who Don’t Do Self-Help
Jay Berk is back, bro, and this time he’s taking on stress with his signature no-bullsh*t, laugh-out-loud humor. Following the success of his first book, Man Up Bro, Jay’s second book in the Bro series, Chill Bro, dives into the art of living life stress-free—without all the fluff and cheesy motivational quotes.
Chill Bro is packed with hilarious, straight-to-the-point advice on how
Master the fine art of doing absolutely nothing (and not feel bad about it).Handle work stress without turning into a rage monster.Build chill, drama-free relationships (even when you totally mess up).Stay fit without becoming a full-on gym rat or a kale-munching health nut.Navigate social situations, networking events, and parties without being awkward.Manage your time so you actually have more of it to kick back and relax.Jay keeps it real and funny, while serving up practical advice you’ll actually want to follow. Whether you’re struggling to juggle work, health, relationships, or just trying to survive the everyday chaos, Chill Bro is your ultimate guide to keeping calm, staying balanced, and living your best life—with a healthy dose of humor along the way.
So grab a drink, take a deep breath, and get ready to chill, bro—you’ve got this.
Kindle Edition
Published October 16, 2024
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