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How & Why To Find a Therapist: A Guide to Navigating the Complexities of Mental Health Care and Transforming Your Life
How & Why to Find a Therapist is your essential guide to embarking on a transformative journey toward mental well-being. In this insightful book, Dr. Douglas Sadownick—an award-winning author and pioneer in LGBT clinical psychology—shares over 30 years of experience to help you navigate the often overwhelming world of therapy.
Dr. Doug demystifies the process of finding the right therapist, clarifying different therapy types while addressing the unique needs of people of color, women, and the LGBTQ+ community. Through this comprehensive guide, you’ll understand the true value of speaking with someone focused solely on your well-being, free from expectations.
Packed with vital information on therapy’s history, resources for finding therapists, billing, insurance, and the qualities that foster a successful therapeutic relationship, this book serves as an invaluable starting point. Whether you’re facing emotional challenges or seeking a more fulfilling life, How & Why to Find a Therapist empowers you to take the first step toward the support you deserve. Start your journey today to unlock the life you’ve always wanted.
Dr. Doug demystifies the process of finding the right therapist, clarifying different therapy types while addressing the unique needs of people of color, women, and the LGBTQ+ community. Through this comprehensive guide, you’ll understand the true value of speaking with someone focused solely on your well-being, free from expectations.
Packed with vital information on therapy’s history, resources for finding therapists, billing, insurance, and the qualities that foster a successful therapeutic relationship, this book serves as an invaluable starting point. Whether you’re facing emotional challenges or seeking a more fulfilling life, How & Why to Find a Therapist empowers you to take the first step toward the support you deserve. Start your journey today to unlock the life you’ve always wanted.
Kindle Edition
Published October 18, 2024
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