The Ultimate Diabetes Diet: How to Cure Type 2 Diabetes Forever and Without Drugs

by Mary Johnson

Dealing with type 2 diabetes is really hard. I know it, because I’ve had to deal with it too. You don’t know what to eat, you are probably concerned with your health, and you really want to cure this disease. But you don’t know exactly how to cure it.

And that’s why I published this book. Because I want to help people cure diabetes with their diet. I have cured it that way, and you have to know that you CAN do it too. All you need are practical tips and techniques.

In this book, you’ll get my proven step-by-step method to cure diabetes without any drug. You’ll only get practical information that you can apply right away. No complicated scientific jargon: only useful and proven tips. And it works. Changing your diet can really change your life, and this book will show you exactly how to do it.

And now, I strongly invite you to take action. For a limited time, this book is only $2.99 instead of costing $9.99. Please take control of your health, and download this book right away!

Here's a preview of the book content:

-> How to Pick the Right Foods
-> How to Balance Your Meals
-> How to Eat Healthy on a Budget
-> How to Maintain a Healthy Weight
-> How to Motivate Yourself in Managing Your Diabetes
-> How to Eat a Healthy Snack
-> Much, much more!

Download your copy today!

Genres: Cooking

37 pages, Kindle Edition

First published March 30, 2014

Reviews

[Leisa Wilkins · Rating 3 out of 5]

This book contained some basic information to help get you started on your journey to healthier living, like exercise, healthy weight, don't eat sugar, or processed foods. There were also some things I will research more, like it’s okay, and encouraged, to eat more saturated fats and we should eat less grains and legumes. I’ve believed, based on my research and expert opinions whole grains and beans are good for you. The author said avoid dairy but promotes eating eggs.

As a vegetarian I need to find more food source information as this book is about meat, organ meat, and such. For meat eaters this is a good resource.

I would caution anyone reading any health book, especially one that is not written by an expert in that field or does not contain resource information, to do your own research and not just take an author's opinion. This book did not cite any studies, resources, or research so what you've got is the author's opinion. I advise you to couple it with your own research and your doctor's/nutritionists insights. Your health hangs in the balance. As I mentioned there are some good points in the book.

There were some helpful tips on exercise. Also glad to see a range of how many carbs you should eat daily.

Overall it's a starting point, not an ending point.

[Gwen Hight · Rating 4 out of 5]

Goodinformation

A book about diabetes and cures that doctors wish a person nottoknow just follow instructions and diet and exercise more

[Tess · Rating 2 out of 5]

This book is a short book that felt more like an introduction to the topic. It only skims the surface to offer bits and tastes but didn't really tell me anything that I did not already know.