Cooking Healthy with a Pressure Cooker: A Healthy Exchanges Cookbook

by JoAnna M. Lund, Barbara Alpert

Healthy recipes for any kind of pressure cooker.

Whether they're cooked in an old-fashioned pressure cooker or a new, electronic, programmable one, delicious dishes are only a few steps away with these Healthy Exchanges(r) low-fat, low-sugar, heavenly creations-soup to nuts. JoAnna Lund once again proves that healthy eating can-and should-be finger-licking good.

In addition to approximately 200 quick-and-easy recipes, the book

- Best pressure cooker tips for success
- How to create a Healthy Exchanges(r) pantry
- A Healthy Exchanges(r) chopping chart for easier preparation
- JoAnna's Ten Commandments of Successful Cooking
- How to read a Healthy Exchanges(r) recipe

256 pages, Paperback

First published December 4, 2007

Reviews

[Andrea A]

Very dated! The pantry list includes supposedly healthy substitute ingredients such as I Can't Believe It's Not Butter and Velveeta. Most of the soup recipes start out with canned soup. There may be cooks who appreciate these sorts of recipes, but everyone else, be forewarned about the kind of recipes you'll find here!

[Elizabeth]

Good recipes that rely on reduced fat ingredients to make them "healthy." Seems a little dated.