Get this book now to discover all about the hype surrounding the 5:2 diet! Tailored specifically for Americans, with cup sized recipes and localised stores and currency, this book will show you the science behind the diet, how it can help people who suffer from diabetes as well as people who have a normal metabolism, and how you can lose weight by eating normally for 5 days and fasting for 2 days! Included are recipe guides in US serving sizes and much more!