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Powerlifting Basics
Powerlifting Basics is aimed at helping the complete novice find their way into the world of competitive powerlifting. It can also help the budding gym lifter to move on to competitive powerlifting. The author has extensive experience with the British Drug Free Powerlifting Association and relays their thoughts in an easy to read, conversational manner. If you've ever thought of giving Powerlifting a try this book will help you find your way.
116 pages, Hardcover
Published October 26, 2024
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January 18, 2024
fab book
Fab and informative book from a very experienced lifter and trainer. Well worth a read. Detailed explanations of the different lifts.
Fab and informative book from a very experienced lifter and trainer. Well worth a read. Detailed explanations of the different lifts.
Displaying 1 of 1 review