Marathon: The Ultimate Training Guide [Paperback]

by Hal Higdon

Unknown Binding

About the author

Hal Higdon is an American writer and runner. He has contributed to Runner's World magazine longer than any other writer. He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide. He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature. He ran eight times in the United States Olympic Trials and won four World Masters Championships. He is one of the founders of the Road Runners Club of America (RRCA).

Reviews

[Rayyan Attar · Rating 2 out of 5]

يمكن يناسب واحد قرر يجري ماراثون بس للأمانة الأسلوب فيه حشو وفيه تكرار وقليلة المعلومات المبنية على شي علمي الأغلب كله من خبرة الفوز بالماراثون والتجربة