Healing Through Creativity: Art as a Path to Recovery : Living or growing with full vital strength

by Simon Wells

Healing Through Art as a Path to Recovery explores how engaging in creative activities—such as painting, writing, music, and other forms of art—can aid in emotional and physical healing. The book delves into the therapeutic benefits of self-expression, guiding readers to use art as a tool for processing trauma, relieving stress, and fostering resilience. It offers practical techniques and inspirational stories from people who have transformed their struggles into growth, empowering readers to embrace creativity as a vital part of their own recovery journey.

66 pages, Kindle Edition

Published November 1, 2024