I have mixed thoughts - what I wanted out of this book was what it promises at face value: cutting through the noise and breaking down simple truths about food production from the people who grow your food. It does some of that, and I appreciate the intention of adding a farmer’s voice to the mainstream discourse about “healthy” and “safe” food because there is so much conflicting and junk science information out there, and I’m especially adverse to social media food scientists and nutritionists who try to convince people that seed oils are bad or that bananas have too much sugar and carbs. I’m strongly in favor of just eating a balanced diet of natural foods, but again there is always that question of what “natural” means. I’ve been interested in that, knowing how many different labels can be slapped on a food at the grocery store and how much of it may be marketing-related, but I was excited about this book to dig even deeper.
I do feel like this farmer in particular was biased and only presented one side of each argument with respect to GMOs, preservatives, organics, and meat consumption in interest of defending his specific farming practices. I would have liked for him to fully explain the pros and the cons to both/all sorts of practices, but I found the chapters to be a little cherry-picky with the science it cited to “debunk” a myth or prove that conventional (non-organic) farming is superior. For example, I’m not someone who advocates for eliminating all meat from the food supply, but we do objectively know there are environmental benefits to reducing red meat consumption. He opted not to acknowledge or rather try to dismiss that claim. I’m definitely taking away some knowledge (e.g. why GMOs are not always necessarily a bad thing like the rep they have gotten) and I appreciate his perspective of providing for a global food supply chain and not just feeding a few, which does make a difference in priorities for some of these issues. However it could have been twice as impactful if it presented more balanced research so we - the average reader/consumer - can get a whole understanding of what’s what.