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Emotionally Connected: A Guide to Recovering from Anxious, Avoidant Attachment Styles and Enhancing Emotional Intelligence for Stronger Connections
Take Control of Your Emotions and Build Deeper, More Fulfilling 3 Books in 1 for Attachment Recovery and Emotional Growth.
Have you ever been in a situation where you let yourself be driven by your feelings in regard to your relationship?
Whether it is the panic that provokes you to ponder your decisions twice, or the distance to yourself you naturally develop when things begin to pick up, it can be so inconvenient for you. But it also comes with the fact that these kinds of emotional behavior will hinder you from getting the exact connections you wish for.
This 3-in-1 book joins up three very beneficial books--Anxious Attachment Recovery, Avoidant Attachment Recovery, and Emotional Intelligence and, therefore, provides you with a complete kit to get out of the rut of old patterns, deal with your emotions better and consequently form a stronger and more harmonized relationship.
At the heart of the package are the Anxious Attachment Recovery: this book is especially for you if you are perpetually occupied with thoughts that your relationships are not stable and you end up being very insecure or seek reassurance all the time.Avoidant Attachment if your way of dealing with stimuli is by avoidance, or if it’s the method of keeping everybody at bay that you employ when you feel too much happens, this guide is here to assist you to get down to a more comfortable place of ease and intimacy whereas not giving up your self-sufficiency or freedom.Emotional this book is all about the dimension of your emotions and understanding how they impact your relationships.
These guides are the brainchild of Amy Harper, she has had the time to come to terms with breaking away from her own stubborn habits in the past. Amy has dedicated herself to helping people who have been struggling with their relationships and emotional issues; the approaches she employs are down-to-earth and holistic. The suggested takeaways are aimed to be simple for your personal use every day, giving you the means to cause a lasting transformation.
It doesn’t matter whether you want to improve your relationship with your partner, friends or yourself, the 3-in-1 pack gives you a pragmatic, step-by-step approach to the development of emotional growth and more satisfying connections.Do you want to start a new chapter in your life? Click “Buy Now” and have the connections you have been dreaming of with the people you love.
Have you ever been in a situation where you let yourself be driven by your feelings in regard to your relationship?
Whether it is the panic that provokes you to ponder your decisions twice, or the distance to yourself you naturally develop when things begin to pick up, it can be so inconvenient for you. But it also comes with the fact that these kinds of emotional behavior will hinder you from getting the exact connections you wish for.
This 3-in-1 book joins up three very beneficial books--Anxious Attachment Recovery, Avoidant Attachment Recovery, and Emotional Intelligence and, therefore, provides you with a complete kit to get out of the rut of old patterns, deal with your emotions better and consequently form a stronger and more harmonized relationship.
At the heart of the package are the Anxious Attachment Recovery: this book is especially for you if you are perpetually occupied with thoughts that your relationships are not stable and you end up being very insecure or seek reassurance all the time.Avoidant Attachment if your way of dealing with stimuli is by avoidance, or if it’s the method of keeping everybody at bay that you employ when you feel too much happens, this guide is here to assist you to get down to a more comfortable place of ease and intimacy whereas not giving up your self-sufficiency or freedom.Emotional this book is all about the dimension of your emotions and understanding how they impact your relationships.
These guides are the brainchild of Amy Harper, she has had the time to come to terms with breaking away from her own stubborn habits in the past. Amy has dedicated herself to helping people who have been struggling with their relationships and emotional issues; the approaches she employs are down-to-earth and holistic. The suggested takeaways are aimed to be simple for your personal use every day, giving you the means to cause a lasting transformation.
It doesn’t matter whether you want to improve your relationship with your partner, friends or yourself, the 3-in-1 pack gives you a pragmatic, step-by-step approach to the development of emotional growth and more satisfying connections.Do you want to start a new chapter in your life? Click “Buy Now” and have the connections you have been dreaming of with the people you love.
361 pages, Paperback
Published November 4, 2024
2 people are currently reading
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Displaying 1 - 2 of 2 reviews
December 11, 2024
A comprehensive self-help guide to achieving healthy relationships, Amy Harper's "Emotionally Connected" is a straightforward and practical resource.
Experiences from childhood primarily influence a person's behavior in adulthood. Understanding how anxious and avoidant attachment styles are formed and what steps to take to obtain a lasting relationship is Harper's primary purpose for this book. Effective communication, active listening, journaling, mindfulness, and "I" statements are among the practical insights and actionable steps given to break free from inward and outward toxic relationships. Practicing gratitude, prioritizing sleep, and taking mini-breaks are some of the things that must not be taken for granted, as they strengthen emotional intelligence and resilience, which Harper strongly encourages.
Three books in one, "Emotionally Connected" is information-packed to disentangle the anxiety deep within that triggers relationships and start living a happier life. Patient scenarios are introduced throughout the text to further illustrate behaviors that impact romantic relationships, as with a couple with different upbringings struggling to thrive, but, by using cognitive reframing and avoiding blaming or attacking the partner, the relationship prospers. Inspiring quotes and exercises for readers, such as questions to self-assess about attachment style, further engage the book, as it brings introspection and understanding about handling any relationship and building stronger connections.
Regardless of where you belong in the category (secure, anxious, avoidant, and disorganized), this insightful book provides readers with an in-depth analysis of the causes and effects of negative attachment styles and how to recover to have a secure relationship where peace, understanding, and love dominate.
Elsewhere, helpful tips and effective coping strategies are incorporated in the book that serves as a great resource to navigate well in life, such as avoiding a sedentary lifestyle and giving time to socialize, among others. Whether it's about planting seeds in the gratitude garden, celebrating small wins, showing empathy, or any advice that may apply, life can alter to its optimum level.
Impeccable and intelligible, "Emotionally Connected" is beneficial to individuals wanting to thrive in romantic or unromantic relationships. Regardless of the overwhelming new PDF watermarks and a few redundancies, Amy Harper's work impressed me. Hence, I'm excited to read more of her books!
Experiences from childhood primarily influence a person's behavior in adulthood. Understanding how anxious and avoidant attachment styles are formed and what steps to take to obtain a lasting relationship is Harper's primary purpose for this book. Effective communication, active listening, journaling, mindfulness, and "I" statements are among the practical insights and actionable steps given to break free from inward and outward toxic relationships. Practicing gratitude, prioritizing sleep, and taking mini-breaks are some of the things that must not be taken for granted, as they strengthen emotional intelligence and resilience, which Harper strongly encourages.
Three books in one, "Emotionally Connected" is information-packed to disentangle the anxiety deep within that triggers relationships and start living a happier life. Patient scenarios are introduced throughout the text to further illustrate behaviors that impact romantic relationships, as with a couple with different upbringings struggling to thrive, but, by using cognitive reframing and avoiding blaming or attacking the partner, the relationship prospers. Inspiring quotes and exercises for readers, such as questions to self-assess about attachment style, further engage the book, as it brings introspection and understanding about handling any relationship and building stronger connections.
Regardless of where you belong in the category (secure, anxious, avoidant, and disorganized), this insightful book provides readers with an in-depth analysis of the causes and effects of negative attachment styles and how to recover to have a secure relationship where peace, understanding, and love dominate.
Elsewhere, helpful tips and effective coping strategies are incorporated in the book that serves as a great resource to navigate well in life, such as avoiding a sedentary lifestyle and giving time to socialize, among others. Whether it's about planting seeds in the gratitude garden, celebrating small wins, showing empathy, or any advice that may apply, life can alter to its optimum level.
Impeccable and intelligible, "Emotionally Connected" is beneficial to individuals wanting to thrive in romantic or unromantic relationships. Regardless of the overwhelming new PDF watermarks and a few redundancies, Amy Harper's work impressed me. Hence, I'm excited to read more of her books!
November 30, 2024
This book is essentially three books in one, focusing on how to use emotions to stay connected, particularly in relationships. Many of us experience different attachment styles: some are anxious attachers, while others are victims of other different attachment styles. It is well known that these attachment styles often stem from childhood and continue to influence our lives. Overcoming these patterns requires self-discovery, and that is where “Emotionally Connected” comes in. It explains concepts in simple terms, delving into effective communication and emphasizing the importance of understanding ourselves and those around us.
I enjoyed reading the first and last sections of the book. The second section felt quite similar to the first.
Overall, readers have a valuable resource here. First, because many are currently in relationships or will be in one soon, they could benefit from the guidance offered. Second, gaining knowledge is a priority for every reader.
I received a copy of this book in exchange for an honest review.
I enjoyed reading the first and last sections of the book. The second section felt quite similar to the first.
Overall, readers have a valuable resource here. First, because many are currently in relationships or will be in one soon, they could benefit from the guidance offered. Second, gaining knowledge is a priority for every reader.
I received a copy of this book in exchange for an honest review.
Displaying 1 - 2 of 2 reviews