SECURE & SAFE: The Ultimate Handbook for Personal and Digital Protection

by Mark West

This comprehensive guide provides a strategic approach to personal defence, focusing on techniques suitable for individuals across different threat levels—from everyday safety to high-profile protection. The book delves into understanding the psychology of attackers, identifying vulnerable pressure points, and learning defensive tactics that can be applied in real-life scenarios. It covers unarmed defence, the use of protective equipment, and how to recognise and respond to weaponised threats, ambushes, and silent approaches.

Each chapter is designed to equip readers with knowledge on evading surveillance, countering chemical and explosive threats, and utilising technology to bolster security. Practical case studies and real-life examples illustrate lessons learned and showcase how these strategies can be adapted for various situations. With its focus on both physical and mental preparedness, this book empowers readers to take charge of their own safety through a mix of theoretical insights and actionable defence techniques, promoting vigilance, resilience, and self-confidence.

79 pages, Kindle Edition

Published November 4, 2024

About the author

Librarian Note: There is more than one author by this name in the Goodreads database.