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Sober On A Drunk Planet: Stoic Sobriety. Daily Meditations For Developing Unbreakable Strength And Resilience In Alcohol Recovery
Are you struggling to stay resilient in your alcohol recovery? Do you need guidance to strengthen your emotional and mental well-being on your sober journey? Do you want a daily guide to help you overcome any obstacle you face?In
Sober On A Drunk Stoic Sobriety
, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.
Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of sobriety and years of experience helping others build both strong minds and bodies. His unique blend of Stoic philosophy, professional expertise, and coaching empowers readers to cultivate inner resilience and live a life of purpose and fulfillment beyond alcohol.
Rooted in the timeless wisdom of Stoicism, this book provides practical tools for anyone living an alcohol-free lifestyle or those still trying. It equips you to face life's toughest moments — whether it's personal loss, relationship struggles, career stress, or health problems — with clarity, strength, and emotional balance. These daily meditations not only support you in giving up alcohol but they also help you cultivate lasting emotional sobriety, enabling you to navigate life's challenges without turning back to alcohol.
Whether you’re new to the sober journey or have been living alcohol-free for years, Stoic Sobriety provides the insights and strategies needed to remain mentally and emotionally strong throughout your alcohol recovery.
In this book, you will
The transformative power of daily meditations in building emotional well-being and mental resilience in your sobriety.
How to apply Stoic principles to overcome life’s challenges while staying alcohol-free and grounded.
Daily reflections that significantly enhance your self-awareness, allowing you to consciously manage your thoughts, emotions, and behaviors.
How Stoic wisdom can shift your mindset from negativity to a positive, can-do attitude, empowering you to tackle any obstacle.
The secret to finding true joy in sobriety and why this is the key to being truly wealthy.
How Stoicism can guide you in discovering your purpose beyond the bottle, helping you create a life you’ll never want to escape from.
…..and much, much more.If you’re ready to live with purpose, strengthen your mental resilience, and cultivate a fulfilling, alcohol-free life, Sober On A Drunk Stoic Sobriety is your guide to navigating alcohol recovery with unbreakable strength and resilience.
Ready to transform your life and embrace emotional freedom? Click 'Buy Now' and start your journey to lasting sobriety and inner strength today!
Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of sobriety and years of experience helping others build both strong minds and bodies. His unique blend of Stoic philosophy, professional expertise, and coaching empowers readers to cultivate inner resilience and live a life of purpose and fulfillment beyond alcohol.
Rooted in the timeless wisdom of Stoicism, this book provides practical tools for anyone living an alcohol-free lifestyle or those still trying. It equips you to face life's toughest moments — whether it's personal loss, relationship struggles, career stress, or health problems — with clarity, strength, and emotional balance. These daily meditations not only support you in giving up alcohol but they also help you cultivate lasting emotional sobriety, enabling you to navigate life's challenges without turning back to alcohol.
Whether you’re new to the sober journey or have been living alcohol-free for years, Stoic Sobriety provides the insights and strategies needed to remain mentally and emotionally strong throughout your alcohol recovery.
In this book, you will
The transformative power of daily meditations in building emotional well-being and mental resilience in your sobriety.
How to apply Stoic principles to overcome life’s challenges while staying alcohol-free and grounded.
Daily reflections that significantly enhance your self-awareness, allowing you to consciously manage your thoughts, emotions, and behaviors.
How Stoic wisdom can shift your mindset from negativity to a positive, can-do attitude, empowering you to tackle any obstacle.
The secret to finding true joy in sobriety and why this is the key to being truly wealthy.
How Stoicism can guide you in discovering your purpose beyond the bottle, helping you create a life you’ll never want to escape from.
…..and much, much more.If you’re ready to live with purpose, strengthen your mental resilience, and cultivate a fulfilling, alcohol-free life, Sober On A Drunk Stoic Sobriety is your guide to navigating alcohol recovery with unbreakable strength and resilience.
Ready to transform your life and embrace emotional freedom? Click 'Buy Now' and start your journey to lasting sobriety and inner strength today!
256 pages, Kindle Edition
Published November 5, 2024
207 people are currently reading
37 people want to read
About the author
Sean Alexander
5 books19 followersSean Alexander is the Amazon international best-selling author of Sober On A Drunk Planet - Giving Up Alcohol. He is a qualified Counsellor, Strength & Conditioning Coach, Yoga Instructor and Financial Advisor.
Having previously been locked up in a psychiatric ward for addiction, he has rebuilt his life through his sobriety and now helps build strong bodies and minds through his professional and personal experience.
He spends his spare time walking his puppy, practising Muay Thai, playing golf, going to the gym and enjoys doing all the things he couldn't do when he was hungover!
If you want help with giving up alcohol and other drugs, sign up for the FREE Ebook offer and FREE community support by visiting - https://www.soberonadrunkplanet.com
Having previously been locked up in a psychiatric ward for addiction, he has rebuilt his life through his sobriety and now helps build strong bodies and minds through his professional and personal experience.
He spends his spare time walking his puppy, practising Muay Thai, playing golf, going to the gym and enjoys doing all the things he couldn't do when he was hungover!
If you want help with giving up alcohol and other drugs, sign up for the FREE Ebook offer and FREE community support by visiting - https://www.soberonadrunkplanet.com
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Displaying 1 - 14 of 14 reviews
November 8, 2024
Motivational Guide
A motivational Stoic guide to achieving sobriety by someone who's been there. The author discusses his long journey from rock-bottom addict to inspirational self-help mentor. This book follows the life principles of Stoicism and reflects on wisdom, virtue, resilience, gratitude, and other key concepts. Stoicism is a form of meditation and mindfulness and was essential for the author’s healing process, along with a holistic approach and avoiding triggering situations. Very well-written, informative, authentic, and inspirational. Recommended.
A motivational Stoic guide to achieving sobriety by someone who's been there. The author discusses his long journey from rock-bottom addict to inspirational self-help mentor. This book follows the life principles of Stoicism and reflects on wisdom, virtue, resilience, gratitude, and other key concepts. Stoicism is a form of meditation and mindfulness and was essential for the author’s healing process, along with a holistic approach and avoiding triggering situations. Very well-written, informative, authentic, and inspirational. Recommended.
November 29, 2024
His best book so far in my opinion. This is the 3rd of Sean’s books I’ve read and they keep getting better. I personally found a lot of wisdom and guidance in stoicism so when I saw one of my favorite authors released this I was delighted. Really great extra tool for sobriety, as a stand alone or with his other books. I also like how he’s open to a variety of methods, while I liked books like this Naked Mind, I think it’s all different variations of the Allen Carr method.
Sean doesn’t shun AA like other books do and it’s a great compliment to people who might do 12 step groups on the side
Sean doesn’t shun AA like other books do and it’s a great compliment to people who might do 12 step groups on the side
November 12, 2024
Sobriety in the world of alcohol
Sobriety is a journey not a destination. I absolutely love this book I started reading it because I have a friend who is struggling with their sobriety and I wanted a deeper understanding of recovery from alcohol. I like the development in this book and the stories that are being told. Life is not easy for those who are struggling with sobriety in a world of alcohol.
Sobriety is a journey not a destination. I absolutely love this book I started reading it because I have a friend who is struggling with their sobriety and I wanted a deeper understanding of recovery from alcohol. I like the development in this book and the stories that are being told. Life is not easy for those who are struggling with sobriety in a world of alcohol.
December 5, 2024
Another tool for your toolbox
This book will help you stay sober on a drunk planet by building your resilience to life's challenges, motivating you to tackle your fears, and developing your ability to regulate emotions.
Like anything this is another tool in your toolbox. If you take it seriously and work the chapters you too can find success. It starts with you want to get sober.
This book will help you stay sober on a drunk planet by building your resilience to life's challenges, motivating you to tackle your fears, and developing your ability to regulate emotions.
Like anything this is another tool in your toolbox. If you take it seriously and work the chapters you too can find success. It starts with you want to get sober.
November 10, 2024
Great meditations to resist alcohol temptation
I love these daily meditations! Alcohol recovery is hard especially when our culture is so centered around drinking socially and you can be tempted often, but this book does an awesome job of getting you prepared and the best mindset to resist!
I love these daily meditations! Alcohol recovery is hard especially when our culture is so centered around drinking socially and you can be tempted often, but this book does an awesome job of getting you prepared and the best mindset to resist!
November 10, 2024
Another excellent Sober on a drunk Planet series book by Sean Alexander. Sean adds Stoic wisdom and meditations to not only being sober, but staying sober by dealing with triggers, developing healthy sober habits and the power of positive thinking and doing the daily work of sobriety. Sobriety is the best gift you can give yourself.
November 11, 2024
A brilliant addition to the series!
I’ve read every book in this series and I love the way this one focuses on maintaining sobriety. I’ve also read quite a bit by the Stoics and this is a beautiful weaving of their works into the realm of sobriety. This is a wonderful guide for anyone looking for some guidance with self reflection and maintaining sobriety over time.
I’ve read every book in this series and I love the way this one focuses on maintaining sobriety. I’ve also read quite a bit by the Stoics and this is a beautiful weaving of their works into the realm of sobriety. This is a wonderful guide for anyone looking for some guidance with self reflection and maintaining sobriety over time.
November 12, 2024
Great book
This book sober on a drunk planet was a great read . Very encouraging I t shows how Stoic wisdom can shift your mindset how it can help you to gain your inner strength. Teaches you to be powerful shows you that you have the strength great tips and definitely recommend this book.
This book sober on a drunk planet was a great read . Very encouraging I t shows how Stoic wisdom can shift your mindset how it can help you to gain your inner strength. Teaches you to be powerful shows you that you have the strength great tips and definitely recommend this book.
November 18, 2024
Great information
My brother needed this book he wants to be sober but doesn’t know where to start. It really has opened his eyes to how it has affected his and his family’s life it has not only affected him but it has affected his friends and family. This book has so much good information in it I recommend to any family that has to go through this.
My brother needed this book he wants to be sober but doesn’t know where to start. It really has opened his eyes to how it has affected his and his family’s life it has not only affected him but it has affected his friends and family. This book has so much good information in it I recommend to any family that has to go through this.
November 11, 2025
Wow. great Book. I could not put it down.
I really liked this book. It’s honest, encouraging, and full of practical wisdom. The mix of Stoic philosophy and real-life recovery lessons makes it stand out. The daily meditations are short but powerful, helping you stay grounded and focused. A great read for anyone on the sober journey who wants real strength and peace.
I really liked this book. It’s honest, encouraging, and full of practical wisdom. The mix of Stoic philosophy and real-life recovery lessons makes it stand out. The daily meditations are short but powerful, helping you stay grounded and focused. A great read for anyone on the sober journey who wants real strength and peace.
November 10, 2024
Book Review
This is a wonderful book, especially if you're not educated on stociasm and meditation. I will be showing this book to a couple friends as I'm sure they would love to read this as well.
This is a wonderful book, especially if you're not educated on stociasm and meditation. I will be showing this book to a couple friends as I'm sure they would love to read this as well.
November 12, 2024
Great self help book!
This is a great self help book. If you’re looking to get sober this is the book to read. It is well written and easy to understand. It offers advice on how to get sober effectively.
This is a great self help book. If you’re looking to get sober this is the book to read. It is well written and easy to understand. It offers advice on how to get sober effectively.
November 11, 2024
Helpful
This book was a life saver for my life. I learned so much about handling my recovery. I feel confident and happier because of the steps and strategies listed in this book.
This book was a life saver for my life. I learned so much about handling my recovery. I feel confident and happier because of the steps and strategies listed in this book.
May 23, 2025
These stoic quotes were great to start my day thinking about.
Displaying 1 - 14 of 14 reviews