Alter Your Experience: The Art of Self-Hypnosis

by Anthony Jacquin, Thom Chesser (editor), Svitlana Stefaniuk (illustrator)

Transform Your Life with Self-Hypnosis

Alter Your The Art of Self-Hypnosis is more than a book—it’s an experience. Renowned hypnotist Anthony Jacquin presents a modern, interactive guide to mastering self-hypnosis. Through practical, step-by-step exercises, you’ll learn how to create real, lasting change.

Master the Seven Steps to Self-Hypnosis
Rapidly Reduce Stress, Pain, and Anxiety
Experience Hypnotic Phenomena
Build Psychological Flexibility and Emotional Resilience

A Practical, Interactive Guide to Personal Transformation
Start your journey today and transform your life—one step at a time.

With over two decades of experience as a therapist and teacher, Anthony Jacquin has transformed countless lives with these powerful tools. His unique approach blends self-hypnosis, self-enquiry, and breathwork, empowering you to unlock your potential and experience greater happiness, inner peace, and deeper connections.

Ready to alter your experience? Start your transformation now.

304 pages, Kindle Edition

Published November 11, 2024

Reviews

[Christian Zenker · Rating 3 out of 5]

I had hoped for a book that helps me more on getting better skills to get into self hypnosis. But this book was mostly about therapeutic or healing techniques. Sometimes repeating a concept over and over to match a technique to another problem.

Anthony's other book was way better.