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From FOMO to JOMO: Shift from Anxiety to Peace with Mindful, Intentional Living
Are you drowning in decision fatigue, constantly saying “yes” to events, phone notifications, and social pressures? From FOMO to JOMO belongs on your shelf of books to improve yourself, showing how to break free from comparison culture, design your social life intentionally, and finally discover genuine calm and happiness.
Inside This Prioritizing BookFOMO Explained: Learn why fear of missing out leads to overwhelm and anxiety—and how that robs you of true joy.Shift to JOMO: Trade the constant “fear of missing something” for a mindful approach that prioritizes what truly matters.Digital Detox & Boundaries: Practical tips on reducing phone usage, protecting your mental space, and choosing meaningful connections over endless scrolling.Finding Relief: Transform stress into a simpler, more intentional life by clarifying your values and setting healthy limits.
What You’ll GainInner Calm: Let go of social obligations you don’t actually want, cutting through the noise so you can breathe.More Fulfilling Relationships: Design your social life around deeper, authentic bonds instead of surface-level comparisons.Lasting Perspective: Overcome fleeting fads by focusing on long-term well-being, self-compassion, and personal growth.
Reader Praise
“Finally, a guide that got me off the hamster wheel of doing everything. FOMO is gone!” – Verified Kindle Reader
“My favorite prioritizing book: it taught me to set boundaries, reduce phone time, and find real joy.” – Happy Customer
Ready to Let Go of Overwhelm?Embrace the joy of missing out and discover how peaceful life can be when you focus on what truly counts. Scroll up and hit Buy Now to start your journey toward a more mindful, purposeful life—today.
Inside This Prioritizing BookFOMO Explained: Learn why fear of missing out leads to overwhelm and anxiety—and how that robs you of true joy.Shift to JOMO: Trade the constant “fear of missing something” for a mindful approach that prioritizes what truly matters.Digital Detox & Boundaries: Practical tips on reducing phone usage, protecting your mental space, and choosing meaningful connections over endless scrolling.Finding Relief: Transform stress into a simpler, more intentional life by clarifying your values and setting healthy limits.
What You’ll GainInner Calm: Let go of social obligations you don’t actually want, cutting through the noise so you can breathe.More Fulfilling Relationships: Design your social life around deeper, authentic bonds instead of surface-level comparisons.Lasting Perspective: Overcome fleeting fads by focusing on long-term well-being, self-compassion, and personal growth.
Reader Praise
“Finally, a guide that got me off the hamster wheel of doing everything. FOMO is gone!” – Verified Kindle Reader
“My favorite prioritizing book: it taught me to set boundaries, reduce phone time, and find real joy.” – Happy Customer
Ready to Let Go of Overwhelm?Embrace the joy of missing out and discover how peaceful life can be when you focus on what truly counts. Scroll up and hit Buy Now to start your journey toward a more mindful, purposeful life—today.
72 pages, Kindle Edition
Published November 11, 2024
5 people are currently reading
1 person want to read
About the author
Neil Sidhoum
10 books4 followersNeil Sidhoum is an artist, entrepreneur, and personal development author passionate about helping readers unlock happier, more fulfilling lives. Born in Paris and now living in Montreal, Neil has spent a lifetime immersed in self-improvement, blending his love for personal growth with insights from his studies in environmental science and work as a photographer, UX designer, and creative entrepreneur.
A lifelong student of self-help, Neil’s breakout book, The Micro Habits Playbook, became a #1 New Release on Amazon in Time Management and has been praised for making habit-building simple and effective. With a warm yet authoritative voice, Neil inspires readers to see personal growth as a mission—because if you don’t invest in your happiness, who will?
When he’s not writing, you’ll find Neil creating art, living a minimalist lifestyle inspired by his environmental values, or spending time with his cat, Romeo. He’s currently working on his next book, exploring the transformative power of affirmations to create lasting change.
A lifelong student of self-help, Neil’s breakout book, The Micro Habits Playbook, became a #1 New Release on Amazon in Time Management and has been praised for making habit-building simple and effective. With a warm yet authoritative voice, Neil inspires readers to see personal growth as a mission—because if you don’t invest in your happiness, who will?
When he’s not writing, you’ll find Neil creating art, living a minimalist lifestyle inspired by his environmental values, or spending time with his cat, Romeo. He’s currently working on his next book, exploring the transformative power of affirmations to create lasting change.
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Displaying 1 - 2 of 2 reviews
November 19, 2024
Overcoming a Modern Problem with Fundamental Solutions
Swirling in the age of information, we often find ourselves consumed with being connected to all things all of the time. Comparing and contrasting, two principles are discussed to give definitions, how these principles are formed, and most importantly what to do about them. I learned there's also a work-obsessive behaviour as well, glad I was never that involved, but there has always been a concern about work where I became restless. Tips are solid, rooted from the idea that if you can create peace within yourself first, then you can radiate out to be a help to others, like in the suggestion of volunteering. A guide to deconstructing, then reconstructing with a better foundation. Important viewpoint which can be a very effective tool.
Swirling in the age of information, we often find ourselves consumed with being connected to all things all of the time. Comparing and contrasting, two principles are discussed to give definitions, how these principles are formed, and most importantly what to do about them. I learned there's also a work-obsessive behaviour as well, glad I was never that involved, but there has always been a concern about work where I became restless. Tips are solid, rooted from the idea that if you can create peace within yourself first, then you can radiate out to be a help to others, like in the suggestion of volunteering. A guide to deconstructing, then reconstructing with a better foundation. Important viewpoint which can be a very effective tool.
November 23, 2024
lesson well learnt on JOMO
The Fear Of Missing Out(FOMO) is a real issue in todays society. I have seen how it negatively impacts people live some going to extend of making poor financial decision. Personally I have learnt the benefit Joy Of Missing Out (JOMO) I am going to embrace. This book is a good selection for those who want to take control of their life and break free from unnecessary societal pressure.
The Fear Of Missing Out(FOMO) is a real issue in todays society. I have seen how it negatively impacts people live some going to extend of making poor financial decision. Personally I have learnt the benefit Joy Of Missing Out (JOMO) I am going to embrace. This book is a good selection for those who want to take control of their life and break free from unnecessary societal pressure.
Displaying 1 - 2 of 2 reviews