Secrets of Cooking for Long Life: Over 175 Fat-free and Low-fat Dishes

Secrets of and Fat-Free Series

by Sandra Woodruff

An illustrated guide by the author of Secrets of Fat-Free Cooking shows readers how to improve their health and slow their aging through a nutritious, low-fat diet, with the help of 120 recipes. Original. 50,000 first printing. IP.

251 pages, Spiral-bound

First published October 1, 1998

About the author

Sandra Woodruff, M.S., R.D., LD/N, is a registered dietitian who has been a nutritional consultant to numerous medical groups. The author of several best-selling books, including The Good Carb Cookbook, Diabetic Dream Desserts and Secrets of Good-Carb/Low-Carb Living, she lives in Tallahassee, Florida.