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The Sacred Bombshell Handbook of Self-Love
It’s Time to Step Into Your Greatness!
The Sacred Bombshell Handbook of Self-Love is your passport to become the woman you were born to be. If you’ve been looking for a sign, this is it. Love-Body-Spirit™ coach, advice columnist, and motivational speaker Abiola Abrams reveals 11 self-worth secrets with assignments to awaken your feminine energy, reclaiming the word “bombshell” to mean a woman who deliciously embodies her mind, body, spirit – and joy.
Abiola’s transformational coaching is buoyed by her Guyanese family lessons and overcoming personal challenges from disordered eating to a “failed” marriage. If you have everything going for you, except what you really want, this journey is for you.
Self-love is sacred. Being empowered is your “femergetic” birthright. Consider this is your playbook to activate your Big, Brave, Brazen, Bombshell Breakthrough Life!
Sacred Bombshell readers will learn:
• Why nothing matters more than you feeling good;
• When to activate your sacred “blisspower” and “blissipline;”
• How to use your super powers to overcome any challenge;
• The Bombshell Breakthrough Blueprint;
• When activating intuition makes you powerful beyond measure;
• How to make beauty a spiritual practice;
• Why being “full of yourself” conquers your Inner Bully, and so much more…
Book Format:
This self-love handbook features empowering life lessons, helpful tools, inspiring dialogues, healing modalities, and life-changing exercises with detailed steps on how to connect to your real strength and activate your most fulfilled life. You learn to “own your bombshell” when you tune into your feminine power. Each chapter will teach you how to implement a Bombshell Secret for your healing, growth, evolution, and outrageous pleasure.
The Sacred Bombshell Handbook of Self-Love is your passport to become the woman you were born to be. If you’ve been looking for a sign, this is it. Love-Body-Spirit™ coach, advice columnist, and motivational speaker Abiola Abrams reveals 11 self-worth secrets with assignments to awaken your feminine energy, reclaiming the word “bombshell” to mean a woman who deliciously embodies her mind, body, spirit – and joy.
Abiola’s transformational coaching is buoyed by her Guyanese family lessons and overcoming personal challenges from disordered eating to a “failed” marriage. If you have everything going for you, except what you really want, this journey is for you.
Self-love is sacred. Being empowered is your “femergetic” birthright. Consider this is your playbook to activate your Big, Brave, Brazen, Bombshell Breakthrough Life!
Sacred Bombshell readers will learn:
• Why nothing matters more than you feeling good;
• When to activate your sacred “blisspower” and “blissipline;”
• How to use your super powers to overcome any challenge;
• The Bombshell Breakthrough Blueprint;
• When activating intuition makes you powerful beyond measure;
• How to make beauty a spiritual practice;
• Why being “full of yourself” conquers your Inner Bully, and so much more…
Book Format:
This self-love handbook features empowering life lessons, helpful tools, inspiring dialogues, healing modalities, and life-changing exercises with detailed steps on how to connect to your real strength and activate your most fulfilled life. You learn to “own your bombshell” when you tune into your feminine power. Each chapter will teach you how to implement a Bombshell Secret for your healing, growth, evolution, and outrageous pleasure.
- GenresSelf Help
408 pages, Paperback
First published June 25, 2014
44 people are currently reading
646 people want to read
About the author
Abiola Abrams
24 books102 followersAbiola Abrams is an award-winning author, intuitive coach, transformational speaker, and international retreat leader.
Her newest book is THE DIVINE FREQUENCY: HARNESS THE MAGIC OF UNIVERSAL LAWS FOR TRANSFORMATION, MANIFESTATION, AND FREEDOM (Hay House/Penguin Random House), and her latest oracle card deck is FACES OF OSHUN ORACLE. You can also find her meditation albums on the Hay House Unlimited Audio app.
Abiola’s previous works include FROM IMAGINATION TO REALITY: SECRET MANIFESTATION LESSONS AND THE LAW OF ASSUMPTION FROM ABDULLAH, MASTER ALCHEMIST, the bestselling AFRICAN GODDESS INITIATION: SACRED RITUALS FOR SELF-LOVE, PROSPERITY, AND JOY, and the acclaimed AFRICAN GODDESS RISING ORACLE and SECRETS OF THE ANCESTORS ORACLE.
In addition to her books and decks, Abiola has served as faculty for HAY HOUSE, THE TAPPING SOLUTION, KRIPALU, OMEGA, ART OF LIVING, and other global retreat spaces dedicated to empowerment, healing, and transformation.
Although best known for her inspirational nonfiction, Abiola is also a novelist. She is currently writing her first ROMANTASY novel as a follow-up to her debut novel DARE.
As the founder of the WOMANIFESTING self-love empowerment platform, podcast, and Goddess Temple Circle, Abiola’s mission is to help you step into your power and become who you were born to be.
A graduate of Sarah Lawrence College with a degree in sociology, Abiola also holds an MFA from Vermont College of Fine Arts.
When she’s not writing or teaching, Abiola is a proud mom to her toddler, Ruby.
Learn more about her work at womanifesting.com and on social media @abiolaTV.
Her newest book is THE DIVINE FREQUENCY: HARNESS THE MAGIC OF UNIVERSAL LAWS FOR TRANSFORMATION, MANIFESTATION, AND FREEDOM (Hay House/Penguin Random House), and her latest oracle card deck is FACES OF OSHUN ORACLE. You can also find her meditation albums on the Hay House Unlimited Audio app.
Abiola’s previous works include FROM IMAGINATION TO REALITY: SECRET MANIFESTATION LESSONS AND THE LAW OF ASSUMPTION FROM ABDULLAH, MASTER ALCHEMIST, the bestselling AFRICAN GODDESS INITIATION: SACRED RITUALS FOR SELF-LOVE, PROSPERITY, AND JOY, and the acclaimed AFRICAN GODDESS RISING ORACLE and SECRETS OF THE ANCESTORS ORACLE.
In addition to her books and decks, Abiola has served as faculty for HAY HOUSE, THE TAPPING SOLUTION, KRIPALU, OMEGA, ART OF LIVING, and other global retreat spaces dedicated to empowerment, healing, and transformation.
Although best known for her inspirational nonfiction, Abiola is also a novelist. She is currently writing her first ROMANTASY novel as a follow-up to her debut novel DARE.
As the founder of the WOMANIFESTING self-love empowerment platform, podcast, and Goddess Temple Circle, Abiola’s mission is to help you step into your power and become who you were born to be.
A graduate of Sarah Lawrence College with a degree in sociology, Abiola also holds an MFA from Vermont College of Fine Arts.
When she’s not writing or teaching, Abiola is a proud mom to her toddler, Ruby.
Learn more about her work at womanifesting.com and on social media @abiolaTV.
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Displaying 1 - 5 of 5 reviews
November 7, 2014
Took me a while to finish this book, but in no way does that take away from the quality of the read. This is a phenomenal book, a compilation of exercises, interviews, reflections, and personal testaments of Abiola. The interviews served as extended confirmations and I very much so enjoyed each one. This handbook is an experience versus a mere product, and is one that I thoroughly enjoyed. Not only do you read, but you work. It's soulwork, so it's all about you. It's relevant and necessary and effectively so. By the end of the read, you'll be that much better a woman and you'll know why YOU are a Sacred Bombshell.
Peep some of my favorite quotes from this book and my Bliss Board over in Instagram-land @Trelani_Michelle
Peep some of my favorite quotes from this book and my Bliss Board over in Instagram-land @Trelani_Michelle
August 31, 2014
I really liked this book. I definetely recommend it to any woman out there and also, to men so they can appreciate us as woman.
I had never read something from this author, but will defenitely check more of her books.
I had never read something from this author, but will defenitely check more of her books.
July 31, 2014
Interesting book on how to love yourself. It has eleven secrets and lessons to find your feminine energy and become a bombshell.
August 26, 2014
I won this book on goodreads and I am very pleased with the lessons in the book. I recommend it for every woman young or old, especially those who are struggling with loving and defending themselves.
May 2, 2018
This book is a mix of quasi-spiritual mumbo-jumbo sprinkled with some really good advice that I'm pretty sure my therapist would heartily approve of. The lessons on mindfulness and loving yourself as a work in progress are really helpful; I was particularly struck by the analogy of a mother and her baby: a mother wants her baby to learn to walk and talk, go to school, and become an independent person, but she loves it at every stage of its life, even when it can't do those things yet. We should be the same with ourselves. Maybe we haven't accomplished our goals yet, but that doesn't mean we aren't valuable people at this very moment, and we should love ourselves fully at every stage of our own journey instead of seeing ourselves as somehow incomplete. What a great lesson!
But, this lesson and others are mixed in with a bunch of talk about gendered energies ("femergy" is one of the author's favorite terms) and trite word-play (blissipline, for example) that just really put me off. There are a lot of buzz words and phrases that are only defined in vague terms ("finding your fullness," for example, where "fullness" is never really explained) and descriptions of certain alternative practices that seemed both unnecessary and unhelpful (pouring your menstrual blood into a hole in the ground and saying your wishes out loud, for example).
Overall, despite the nuggets of good advice I found scattered throughout the book, I cannot recommend it.
But, this lesson and others are mixed in with a bunch of talk about gendered energies ("femergy" is one of the author's favorite terms) and trite word-play (blissipline, for example) that just really put me off. There are a lot of buzz words and phrases that are only defined in vague terms ("finding your fullness," for example, where "fullness" is never really explained) and descriptions of certain alternative practices that seemed both unnecessary and unhelpful (pouring your menstrual blood into a hole in the ground and saying your wishes out loud, for example).
Overall, despite the nuggets of good advice I found scattered throughout the book, I cannot recommend it.
Displaying 1 - 5 of 5 reviews