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Complete Reflexology for Life
Complemented by hundreds of full-color captioned photographs, this visual introduction to the ancient healing art of reflexology presents step-by-step sequences that demonstrate key techniques for people of all ages, reveals the correct methods to use to treat more than thirty common ailments and conditions, and shows how it can be used to alleviate stress, reduce pain, and promote recovery from injury.
- GenresHealthNonfiction
356 pages, Hardcover
First published September 17, 2007
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149 people want to read
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Displaying 1 - 7 of 7 reviews
June 17, 2008
What a stressful day! If I wasn’t run off my feet, I was madly tapping away at my computer. My feet ache, my shoulders are sore, and I have a huge headache. I am sure glad that I ordered Complete Reflexology for Life because I’m looking forward to a nice reflexology session tonight.
Complete Reflexology for Life is the perfect resource. Even if you’ve never tried reflexology before, this book can show you exactly what to do while explaining what’s actually happening as you work on your feet and hands. All of the instructions are fully illustrated with arrows showing direction of each movement as well as details of which movements to use during different parts of the session. There are also plenty of full colour maps of the feet and hand reflex areas to locate specific body parts or so that you can focus on particular health issues.
In my library, I have other resources for reflexology. Most usually show either the feet or the hands. Complete Reflexology for Life shows both. Moreover, this text includes session instructions for infants, children, teenagers, adults, and seniors. Quite the value.
Complete Reflexology for Life is the perfect resource. Even if you’ve never tried reflexology before, this book can show you exactly what to do while explaining what’s actually happening as you work on your feet and hands. All of the instructions are fully illustrated with arrows showing direction of each movement as well as details of which movements to use during different parts of the session. There are also plenty of full colour maps of the feet and hand reflex areas to locate specific body parts or so that you can focus on particular health issues.
In my library, I have other resources for reflexology. Most usually show either the feet or the hands. Complete Reflexology for Life shows both. Moreover, this text includes session instructions for infants, children, teenagers, adults, and seniors. Quite the value.
December 5, 2007
Very interesting -- provides step-by-step instructions for how to do reflexology on someone else or on yourself. There is information for points to hit if you are stressed, have high blood pressure, high arches (feet) and more!
January 19, 2022
In my opinion, this is the best medical related book for every one. It offeres the theoretical and practical teaching of reflexology techniques. I came to realize what reflexes are and how important they are in addressing our everyday concerns.
I sincerely appreciate the writers' efforts to make this book that can definitely change the life of millions.
I sincerely appreciate the writers' efforts to make this book that can definitely change the life of millions.
September 3, 2021
As a layman, I enjoyed the book but felt it had too much information. If I were going to become an expert, I would rate it a 5.
October 30, 2011
Excellent overview for someone like me beginning to look into practical reflexology. I read this as a library book but aim to buy my own copy ASAP.
April 18, 2012
It is not a bit more better than Dr. Vivender Vohra's book on REFLEXOLOGY.
February 9, 2013
Great book to introduce Reflexology. Lots of illustrations and instructions. My kids loved it!
Displaying 1 - 7 of 7 reviews