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January Joy: From gloomy to glorious, kick-start your year in 10 simple steps!

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'The perfect book for those who dread January!'

Although January accounts for approximately one twelfth of a lifetime, many cannot wait for it to be over. The fact that it hosts what is considered to be the most depressing day of the year - Blue Monday - confirms this.

January Joy offers positive and practical advice on how to enjoy every January day and nurture plans for a great year ahead - whatever your budget or lifestyle.

It provides ten simple steps to help you enhance the home, achieve personal fulfilment, improve wellbeing, stimulate body and mind, enrich relationships and set the year on the right track. This, in addition to fun facts, delicious recipes and daily mood boosts, means January Joy contains everything you need to make the very best of January - and beyond!

131 pages, Hardcover

Published November 19, 2024

About the author

Sophie Hayward

6 books1 follower

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30 reviews1 follower
January 8, 2026
This was fine, a bit more like flicking through a magazine than a lifestyle book - and felt very generic in places, but finished it and nice to skim through for ideas, was a relaxing read as intended
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