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A Better Second Half By Liz Earle, The Health Fix By Dr Ayan Panja 2 Books Collection Set
Please Note That The Following Individual Books As Per Original ISBN and Cover Image In this Listing shall be Dispatched
A Better Second Half By Liz Earle, The Health Fix By Dr Ayan Panja 2 Books Collection
A Better Second
Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health.
The Health
Discover the secrets to future-proofing YOUR health and preventing illness with Dr. Ayan Panja's new book, The Health Fix. Starting with the experience of his own illness, Dr. Panja introduces a personalised framework to tailor lifestyle-based interventions uniquely to YOU. Unlike conventional methods, The Health Fix focuses on the 'why' behind health choices rather than just the 'what'. In The Health Fix, you'll find more than just advice; you'll gain practical tools to transform YOUR health journey.
9781399723671/9781914239298
A Better Second Half By Liz Earle, The Health Fix By Dr Ayan Panja 2 Books Collection
A Better Second
Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age you are there is hope and many ways to take back control of your health.
The Health
Discover the secrets to future-proofing YOUR health and preventing illness with Dr. Ayan Panja's new book, The Health Fix. Starting with the experience of his own illness, Dr. Panja introduces a personalised framework to tailor lifestyle-based interventions uniquely to YOU. Unlike conventional methods, The Health Fix focuses on the 'why' behind health choices rather than just the 'what'. In The Health Fix, you'll find more than just advice; you'll gain practical tools to transform YOUR health journey.
9781399723671/9781914239298
Hardcover
Published November 22, 2024
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