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First Steps Healthy Habits Workbook: Reinforce Healthy Habits & Routines

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Unlock Fun, Learning, and Essential Life Skills with this Interactive Workbook!

Based on the heartwarming picture book Sometimes, No Means I Love You, this delightful activity book is packed with fun and educational exercises designed to engage young minds while reinforcing important life lessons.

Inside this dynamic workbook, children will
🎉 Mazes, Seek & Find, and Find the Difference – Develop problem-solving skills and concentration.
✂️ Cut-and-Paste Activities – Ignite creativity and strengthen fine motor skills.
🎨 Coloring Pages – Encourage self-expression and relaxation for calm, focused moments.
Life-Skills Activities – Reinforce lessons in patience, safety, nutrition, rest, transitions, and independence through fun and interactive challenges.
📊 Tracking Pages – Celebrate progress and create lasting memories as your child grows and thrives.

Perfect for children ages 3-8, this workbook is more than just a collection of activities—it's a tool that builds emotional intelligence and everyday life skills, while also encouraging a sense of accomplishment.

Whether you're looking for screen-free entertainment or a way to enhance your child's learning at home, this workbook offers hours of educational fun. My 5-year-old daughter loves this as a relaxing wind-down activity before bedtime routine. Plus, it's the perfect companion to Sometimes, No Means I Love You—helping your child absorb the important lessons in a way that feels natural and enjoyable.

Help your child grow, learn, and have fun—one activity at a time!

79 pages, Kindle Edition

Published November 23, 2024

3 people want to read

About the author

Kessa Scott

9 books

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Displaying 1 - 2 of 2 reviews
Profile Image for K.L. Bernard.
Author 1 book22 followers
February 11, 2025
It is thoughtfully structured, making it easy for both children and their parents to navigate. Each chapter focuses on a specific aspect of healthy living, such as nutrition, exercise, emotional well-being, and personal hygiene. The workbook combines informative content with interactive activities, including quizzes, reflection prompts, and creative projects. These activities not only reinforce the concepts discussed but also make learning fun and relatable for young readers.

It emphasizes fostering open communication between parents and children. There are sections for parents to engage in discussions with their children, providing guidance on how to talk about sensitive topics and support their child's development. This approach helps build a strong foundation of trust and understanding within the family.

The workbook is also visually appealing, with colorful illustrations and engaging graphics that capture children's attention and make the content more accessible. Scott skillfully combines educational content with practical advice, making it a valuable resource for families seeking to establish and maintain healthy habits.

Profile Image for Brooke Sanchez.
207 reviews7 followers
January 25, 2026
great book for younger kids

Good quick book for the younger children! Was able to get it from kindle unlimited. (Activity coloring book). My kids are 9-8 and was a little too old for the book by now.
Displaying 1 - 2 of 2 reviews

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