Simple but effective (and biblical) truths to help anyone improve their relationships with others. This book wasn’t quite the deep dive I expected it to be. The tips and pointers were basic ideas that we’ve all heard over the years. Avoid bitterness, express gratitude, be patient, avoid jealousy, etc. In the beginning of the book, Hilt mentions that mental illnesses are “bitter attacks on others”, and went on to talk about how mental illness can be purposefully weaponized to hurt family, friends, etc. While this may be true in some circumstances, I don’t believe this to be true for the majority of people who struggle with mental illness. It’s just that- an illness- and it isn’t something that individuals choose to struggle with. Hilt also talked about the importance of utilizing physical touch to encourage others and I found that chapter to be somewhat uncomfortable. Physical touch can definitely be encouraging for some, but so many factors have to be taken into consideration when attempting to comfort someone in this way. Hilt briefly acknowledged this, but I think it needed to be more thoroughly explained. Personally, I rarely want to be comforted through touch, no matter who the person is, and I know I’m not alone in that preference. Overall, this book was a good reminder of biblical truths that are useful for maintaining relationships, but I wouldn’t necessarily recommend it to anyone.