Truly Fed: Finding Freedom from Disordered Eating

by Gari Meacham

Overeating. Secretive binging. Purging. Starving yourself. Perpetual Dieting. Many of us struggle with poor eating habits. For some of us, those struggles escalate into an everyday battle, and we find ourselves trapped into a pattern of destructive behavior. As a result, we live with an unsatisfied pain that lingers long after the food disappears. We silently bury the heartache with the shame, and the severity of the damage to body, mind, and spirit often goes untold.

194 pages, Paperback

First published August 15, 2009