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CBT & DBT Workbook for Children with ADHD & Anger Management (2 BOOKS IN 1): Fun and Engaging Techniques to Build Emotional Intelligence, Improve Focus, ... Master Emotional Regulation
Empowering Your Child with 2 Books in 1 to Boost Focus, Emotional Intelligence, and Anger Management
Are you feeling exhausted and overwhelmed by the challenges of parenting a child with ADHD? Are you searching for practical, proven strategies to help your child thrive—without the constant emotional outbursts, frustration, or struggles with focus?
This two-in-one workbook is the breakthrough resource you’ve been waiting for!
If you want to turn the challenges of ADHD parenting into opportunities for growth and success, keep reading…
Parenting a child with ADHD can be tough, but you’re not alone. This comprehensive guide CBT & DBT Workbook for Children with ADHD & Anger Management (2 BOOKS IN 1) combines two powerful therapies—Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)—into a practical toolkit designed for both parents and children.
Inside this 2-in-1 workbook, you’ll
Engaging exercises to improve your child’s focus and attention span.Simple strategies to manage frustration and reduce emotional outbursts.Fun, hands-on activities that build problem-solving and emotional regulation skills.Step-by-step anger management tools tailored specifically for children with ADHD.Proven techniques to teach emotional intelligence in a kid-friendly way.Parent-child collaboration exercises to strengthen your bond.Research-backed approaches that inspire real progress.Success stories of families thriving with ADHD.Tools to help parents stay consistent, confident, and calm.
Bonus Support for Children with Oppositional Defiant Disorder (ODD)This workbook also includes targeted strategies for managing ODD,
Reducing defiant behaviors and fostering cooperation.Building healthy communication and conflict resolution skills.Encouraging emotional resilience and reducing impulsive reactions.Strengthening your parent-child relationship with positive reinforcement.
Worried that these techniques won’t work for your child? Every activity is ADHD-friendly, fun, and easy to follow, ensuring engagement for kids of all ages.
Whether you’re a seasoned caregiver or just beginning your journey, this guide meets your child where they are—with no complicated jargon or overwhelming methods. Just clear, effective tools to empower your child and bring peace back into your home.
Ready to transform your parenting journey and help your child thrive? Grab your copy now and start making a difference today!
Are you feeling exhausted and overwhelmed by the challenges of parenting a child with ADHD? Are you searching for practical, proven strategies to help your child thrive—without the constant emotional outbursts, frustration, or struggles with focus?
This two-in-one workbook is the breakthrough resource you’ve been waiting for!
If you want to turn the challenges of ADHD parenting into opportunities for growth and success, keep reading…
Parenting a child with ADHD can be tough, but you’re not alone. This comprehensive guide CBT & DBT Workbook for Children with ADHD & Anger Management (2 BOOKS IN 1) combines two powerful therapies—Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)—into a practical toolkit designed for both parents and children.
Inside this 2-in-1 workbook, you’ll
Engaging exercises to improve your child’s focus and attention span.Simple strategies to manage frustration and reduce emotional outbursts.Fun, hands-on activities that build problem-solving and emotional regulation skills.Step-by-step anger management tools tailored specifically for children with ADHD.Proven techniques to teach emotional intelligence in a kid-friendly way.Parent-child collaboration exercises to strengthen your bond.Research-backed approaches that inspire real progress.Success stories of families thriving with ADHD.Tools to help parents stay consistent, confident, and calm.
Bonus Support for Children with Oppositional Defiant Disorder (ODD)This workbook also includes targeted strategies for managing ODD,
Reducing defiant behaviors and fostering cooperation.Building healthy communication and conflict resolution skills.Encouraging emotional resilience and reducing impulsive reactions.Strengthening your parent-child relationship with positive reinforcement.
Worried that these techniques won’t work for your child? Every activity is ADHD-friendly, fun, and easy to follow, ensuring engagement for kids of all ages.
Whether you’re a seasoned caregiver or just beginning your journey, this guide meets your child where they are—with no complicated jargon or overwhelming methods. Just clear, effective tools to empower your child and bring peace back into your home.
Ready to transform your parenting journey and help your child thrive? Grab your copy now and start making a difference today!
576 pages, Kindle Edition
Published December 2, 2024
62 people are currently reading
4 people want to read
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Displaying 1 - 4 of 4 reviews
December 17, 2024
This workbook is a game-changer for parents, teachers, and therapists working with children who struggle with ADHD and emotional regulation. The blend of CBT (Cognitive Behavioral Therapy) and DBT (Dialectical Behavior Therapy) techniques is thoughtfully presented in a way that’s both educational and fun.
The activities are creative, interactive, and designed to hold a child’s attention—no small feat when focus can be a daily challenge. From mindfulness exercises to emotion-matching games, each page encourages kids to explore their feelings while learning practical coping strategies. The instructions are clear, making it easy for adults to guide children through the exercises without feeling overwhelmed by clinical jargon.
One of the standout features is how the workbook balances emotional growth with play. The lessons are broken down into bite-sized sections that promote gradual learning, ensuring kids don’t feel pressured or bored. There’s also a strong emphasis on positive reinforcement and celebrating progress, which is essential for building self-esteem.
Overall, CBT & DBT Workbook for Children with ADHD & Anger Management is an invaluable resource for helping kids better understand themselves while building essential life skills. It’s a well-organized, practical tool that empowers children and the adults supporting them. Highly recommended!
The activities are creative, interactive, and designed to hold a child’s attention—no small feat when focus can be a daily challenge. From mindfulness exercises to emotion-matching games, each page encourages kids to explore their feelings while learning practical coping strategies. The instructions are clear, making it easy for adults to guide children through the exercises without feeling overwhelmed by clinical jargon.
One of the standout features is how the workbook balances emotional growth with play. The lessons are broken down into bite-sized sections that promote gradual learning, ensuring kids don’t feel pressured or bored. There’s also a strong emphasis on positive reinforcement and celebrating progress, which is essential for building self-esteem.
Overall, CBT & DBT Workbook for Children with ADHD & Anger Management is an invaluable resource for helping kids better understand themselves while building essential life skills. It’s a well-organized, practical tool that empowers children and the adults supporting them. Highly recommended!
December 15, 2024
Helpful but...
I prefer more scholarly, research-based references and more reliable credentials than Google search and Web MD for insight and information. I need to feel confident in methodologies rather than skeptical. I would have likes to have seen more inclusion from the psychological pediatric community. Anecdotal stories and lived experiences are one source to consider, yes,absolutely, but the help parents need has to be grounded in established standards of care from accredited sources.
I prefer more scholarly, research-based references and more reliable credentials than Google search and Web MD for insight and information. I need to feel confident in methodologies rather than skeptical. I would have likes to have seen more inclusion from the psychological pediatric community. Anecdotal stories and lived experiences are one source to consider, yes,absolutely, but the help parents need has to be grounded in established standards of care from accredited sources.
January 8, 2025
This is a great book for parents who are raising children with Oppositional Defiance Disorder and ADHD. Many anecdotes included plus helpful techniques for managing behaviours and emotions (for children and parents). Also includes worksheets.
January 11, 2025
I love all of these books by SpreadLife Publishing. I talk about them regularly on my BookTok channel and I have referred them to so many people. I find them really helpful and this one is no exception. The whole series is super useful!
Displaying 1 - 4 of 4 reviews