Soothe with Quick, Healing Recipes for Women Over 40
Transform your midlife journey with Soothe with Soups, your go-to guide for nourishing, delicious soups that do more than just fill your bowl—they heal, energise, and rejuvenate. Perfect for busy women over 40 and their families, this recipe book is packed
Quick and Easy Recipes: Get hearty, wholesome meals on the table in no time.Healing Ingredients: Designed to support your body's natural ability to thrive, easing common midlife symptoms like aching joints, sleepless nights, and low energy.Targeted Nutrition: Featuring superfoods and ingredients that support hormonal balance, reduce inflammation, and boost vitality.Whether you’re navigating the challenges of perimenopause, menopause, or post-menopause, these soups are a game-changer. Rediscover your energy, enjoy restful sleep, and feel your best—without compromising on flavour or family-friendly appeal.
Ready to thrive during midlife? Let Soothe with Soup be your secret weapon in the kitchen and your path to wellness in every bowl.
Deborah O’Brien is an Australian writer, visual artist and teacher. She is the author of four novels for Penguin Random House: the bestselling 'Mr Chen’s Emporium', its sequels, 'The Jade Widow' and 'A Place of Her Own', plus 'The Trivia Man'.
Her latest novel, 'The Rarest Thing' is set in the Victorian High Country in 1966 and is published by Lomandra Press. The signed gift edition print book is available from www.lomandrapress.com.au and the ebook from Kobo.
Together with her family and two dogs, Deborah divides her time between a house in Sydney and a country cottage on the outskirts of a heritage-listed Gold Rush town, overlooking a creek frequented by platypuses. It is her dream to own a small herd of alpacas.