There's so much I can say about this book. But I think that, like Buddhism says, you shouldn't take my word for it you should try it yourself. That said, here are three quotes to give you an idea of what you'll be trying.
“There is no Buddhist teaching, for example, on the appropriate use of internet porn.” (85)
This is a deceptively profound example of how Buddhist teachings need to be (and are) adapted to the present day. It shows not only how Buddhism changes as it moves from place to place (India to China to The West, etc) but also how it changes at it moves through time. Yet how it remains a great guide for life. Note that he's saying "appropriate use". Interesting, no?
“When we make everything about black and white, friend and foe, right and wrong, we turn our ideas into concrete prisons that cannot adequately prepare us for the fluidity of life.” (143)
This ties into two opinions I've developed over the years. First, the middle path (aka moderation) is more beneficial than extremes (aka seeing everything in black and white). Second, It's far too easy to blame a person, to condemn them for an action, even a deplorable one. I feel its more beneficial to everyone if we focus on the action. Don't hate the person, hate the action. Don't hate the player hate the game. Actually you probably shouldn't hate anything but don't be disappointed in the player be disappointed in the game don't have the same ring to it...
“..it is only when we take pride in what we have to offer that we can become truly generous; if we don’t value ourselves, then we have nothing to offer others.” (212)
This one resonated deeply. I'm always putting others first. That's really not a humble brag either. I find myself worn out by giving too much of myself. It was nearly mind blowing to read that being selfish at times can actually be a selfless act.
Anyway, those are my three highlights. If you want to know more of my thoughts, message me and I'll share more.