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The Happiness Hunt: Finding Your Joy And Empowerment In A Chaotic World

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Have you ever met a person who didn't want to be happy?


It's a fundamental desire shared by all. Yet the world is anything, but joy and peace! So, how are so many people who just want to be happy coming together to form such a miserable whole? Is there any way you can live in joy and prosper in a world that keeps throwing obstacles your way? As a matter of fact, there is.


The Happiness Hunt makes a compelling case for unbridled happiness even if everything is falling apart! This transformative guide delves into spiritual introspection and practical strategies to help you cultivate inner peace and lasting happiness in everyday life.


Through engaging anecdotes, actionable steps and inspiring wisdom, you'll learn to navigate life's challenges, nurture your mental and physical well-being and create a harmonious balance that fosters a fulfilling and meaningful existence. It is a guaranteed time-tested tool for overall well-being and an indispensable leap toward a life where the world works for you.


This season, gift yourself an empowering journey to your best self, and awaken to the miracle that is in you!


About the


Mrinal Choudhury is a prominent motivational speaker, corporate trainer, and transformation coach. Drawing from diverse spiritual experiences and scientific perspectives, he is passionate about delivering inspirational seminars and training, empowering individuals and organizations to reach their peak performance.

172 pages, Kindle Edition

Published October 23, 2024

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Displaying 1 - 6 of 6 reviews
Profile Image for Gaurika Gandhi.
219 reviews14 followers
March 9, 2025
DO YOU ALSO FEEL BROKEN? LOST? FAILED?
We all do at some points in life and that is why we need the right direction in life after hitting a low.

This book will not only teach you how to overcome the hard parts of life but to rise high with a newer and fresher perspective.

💟It will answer some of your questions that you're afraid to ask out loud and have you feeling like you're understood. A book that can do this is no less than a crystal and you must not miss out on it.

💟Other than this, the writing style of the author makes all the difference. Written so patiently and simply, it is accessible to beginners as well as pros. There need not be an age limit to it is age-friendly. From an oldie to a teen anyone can pick it up and will end up finding something worthwhile to hold on to.

💟I enjoyed reading this book while I was low and that is why I can surely recommend it to you guys!
Profile Image for Simran.
174 reviews12 followers
December 19, 2024
The Happiness Hunt by Mrinal Choudhury is a thoughtful exploration of how happiness can be reclaimed in a world rife with stress and uncertainty.

Drawing from a blend of science and spirituality, the book delves into the internal and external conflicts that hinder modern individuals from achieving fulfillment.

Choudhury offers a mix of actionable insights and deep reflections, empowering readers to take control of their emotions, relationships, and overall well-being.

With its relatable tone and practical takeaways, The Happiness Hunt is an inspiring read for anyone seeking a more balanced and meaningful life.
Profile Image for Gayatri Saikia   | per_fictionist .
704 reviews81 followers
December 12, 2024
If you're generally wary of self-help books (like me), The Happiness Hunt might actually surprise you. Mrinal Choudhury has put forward a practical, approachable guide to happiness that feels more like a heartfelt conversation than a lecture.

For someone like me, who has the attention span of a midget, this book managed to hold my attention and well, even inspire a bit of introspection.

The main premise of the book is the notion that happiness is not an elusive ideal but an attainable state of being, achievable through conscious effort and self-awareness.

Mrinal Choudhury initially challenges readers to reconsider the cultural glorification of extreme individualism, which is prevalent and an essential part of the ‘all I need is me’ phenomenon in the modern world. He argues, that it often masquerades as freedom but ultimately fosters isolation, personal autonomy and dissatisfaction leading to bitterness in all chords of life.

Choudhury instead puts emphasis on self-awareness and the interconnectedness of our relationships be it personal, professional, materialistic or with self. As he explains, happiness isn’t just about running after personal achievements but about fostering meaningful interactions and balancing our inner and outer worlds.

Choudhury’s style is both straightforward and insightful, skillfully breaking down complex ideas into relatable, accessible and understandable terms.

The highlight of the book for me was the "triangle of empowerment”, which is something you need to read yourselves to actually feel the impact of his words!

One of the book's most valuable aspects is its practicality. The author doesn’t just discuss philosophical ideas; he provides actionable steps to implement these lessons in everyday life.

Whether you’re a self-help enthusiast or a skeptic, this book has something valuable to offer.
22 reviews
December 12, 2024
Honestly, I'm not a self-help book kind of person. I mean, I've tried a few, but they usually end up collecting dust on my shelf. But “The Happiness Hunt” by Mrinal Choudhary was different. I was pleasantly surprised by how much I loved it!
What drew me in was the author's refreshing candor. He shares his personal stories and struggles in a way that feels super relatable. It's like having a conversation with a friend who's been through similar stuff.
The book's not just about finding happiness, but also about navigating life's chaos and unpredictability. Mrinal Choudhary's approach is all about empowering readers to make happiness a choice, rather than something we're constantly chasing.
What I appreciated most was that the book didn't feel like a generic "follow these steps and you'll be happy” kind of thing. It was more like a thoughtful guide that encouraged me to reflect on my own life and struggles.
So, even if self-help books aren't your thing (like me!), I'd say give “The Happiness Hunt” a try. You might be surprised by how much you enjoy it. It's all about finding the right book, and for me, this one was a game-changer!!
Profile Image for Mugdha Mahajan.
809 reviews79 followers
December 10, 2024
It was a pleasure reading the novel: The Happiness Hunt by Mrinal Choudhury, for it feels like talking to a wise mentor about life. What I liked most about the book is the practical side of it-The author does not simply talk about happiness, but teaches one how to look for it in oneself. While somewhat critical and engaging, it's never complex or dry. It has a more motivational and relatable approach to it. Actually, along with those instances, I personally came to understand the concept that happiness doesn't lie in some outer space that is yet to be discovered but comes from within. One of the best reading experiences.
Displaying 1 - 6 of 6 reviews

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