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A Simple Guide to Decluttering with ADHD: Practical Tips to Help You Move Forward
A quick and easy read, A Simple Guide to Decluttering with ADHD – Practical Tips to Help You Move Forward, gives you short but helpful bursts of information to get your ADHD brain moving forward in your decluttering journey.
Having seen first hand how ADHD can steal away focus, make it challenging to stay motivated, and cause issues in relationships because of lack of understanding, I have also watched it turn around with strategies designed for the ADHD brain.
This book is also for those who have someone close to them with ADHD, it will help you to see why their brain works the way it does and the emotions behind it, and how you can help them move forward.
From my own personal experience and research, I've put together this book with the aim to help you and those close to you, transform your space into something that is peaceful and calm.
Inside you will
· Tools to create the best decluttering environment for you
· Strategies to deal with the clutter – both physical and digital
· Handy hints
· Methods to having better relationships with those around you
All of this in small, bite-sized chapters, that make it easy for you to keep your focus.
If you're ready to start transforming your spaces into your own personal piece of tranquillity, then A Simple Guide to Decluttering with ADHD – Practical Tips to Help You Move Forward is for you.
Having seen first hand how ADHD can steal away focus, make it challenging to stay motivated, and cause issues in relationships because of lack of understanding, I have also watched it turn around with strategies designed for the ADHD brain.
This book is also for those who have someone close to them with ADHD, it will help you to see why their brain works the way it does and the emotions behind it, and how you can help them move forward.
From my own personal experience and research, I've put together this book with the aim to help you and those close to you, transform your space into something that is peaceful and calm.
Inside you will
· Tools to create the best decluttering environment for you
· Strategies to deal with the clutter – both physical and digital
· Handy hints
· Methods to having better relationships with those around you
All of this in small, bite-sized chapters, that make it easy for you to keep your focus.
If you're ready to start transforming your spaces into your own personal piece of tranquillity, then A Simple Guide to Decluttering with ADHD – Practical Tips to Help You Move Forward is for you.
90 pages, Kindle Edition
Published December 9, 2024
7 people are currently reading
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Displaying 1 of 1 review
February 8, 2025
I enjoyed this simple guide to ADHD. I don’t suffer from it but my sister does and i just wanted a quick book to read to try and understand the condition more.
It’s easy to read on the kindle and played out well.
The cost won’t break the bank and you learn useful tips for day-to -day struggles for the person who has AdHD.
Even if you don’t there are some great tips!
It’s easy to read on the kindle and played out well.
The cost won’t break the bank and you learn useful tips for day-to -day struggles for the person who has AdHD.
Even if you don’t there are some great tips!
Displaying 1 of 1 review