Improving Your Concentration Skills

by Godfrey Harris, Kennith L. Harris

Concentration is a skill that can be strengthened and refined in nearly everyone so they think more clearly, feel more intensely, and move more certainly. This book explains what you, your relatives, or your colleagues need to do to improve concentration provides exercises that can be practiced anywhere; and explains what is happening when someone is concentrating. Improving the ability to concentrate allows anybody to avoid the problems, embarrassment, and difficulties that occur when the mind wanders and enables all of us to take advantage of the social and business opportunities that arise when individuals are fully attuned to the world around them.

Paperback

First published February 7, 2003