Cellular Vitality: Natural Strategies to Boost Self-Healing and Optimize Mitochondrial Health

by Dr. Kelly Brink

Unlock your body's natural ability to heal with Cellular Vitality. This empowering guide blends cutting-edge science and holistic strategies to help you restore energy, reverse fatigue, and elevate your well-being at the cellular level. From mitochondrial health to detoxification, this book explains why true healing starts at the cell—and how to make it happen naturally.
Inside, you'll
Proven strategies to boost energy and support metabolism
Nutrition and lifestyle tips that repair mitochondrial damage
Tools to reduce inflammation and promote cellular detoxification
Insights into gut health, structured water, sunlight, grounding, and more
If you've tried everything and still feel stuck, Cellular Vitality offers a new path rooted in self-healing and scientific wisdom.

238 pages, Kindle Edition

Published December 12, 2024

Reviews

[Bill · Rating 3 out of 5]

It was a pretty good book to help with natural ways for healing the body instead of medications. The way she set up the references to studies that were cited was terrible. Hard to look up where the studies came from. otherwise a good introduction to natural healing.