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THE BRAINWAVES METHOD 7 STEPS TO REWIRE AND CONTROL YOUR MIND: Proven Neuroscience to Achieve Emotional Balance, Harness the Flow State, and Expand Consciousness Guided Meditations Included
Unlock the secret to mental transformation in as little as 8 weeks with the proven Brainwaves Method.
Did you know your brain spends just 3 minutes per hour in conscious thought? The other 57 minutes? Driven by the subconscious, shaped by the rhythm of brainwaves beyond your awareness. That's only 48 minutes per day of conscious thinking! No wonder you find it hard to get things done, feel overwhelmed, or struggle to make lasting changes.
Do you want to learn the secret to supercharging your performance & harnessing the full potential of your mind? Are you searching for evidence-backed strategies & spiritual lessons to create lasting change in the way you think & feel? Then this book is for you…
Expertly written with a powerful blend of ancient spiritual wisdom and modern-day neuroscience, this practical guide invites you to join author and consciousness researcher Lila Devane, M.Sc. on a profound voyage into brain science as she reveals a powerful 7-step system to transform your mind and achieve your highest potential.
Inside, you’ll discover her proven Brainwaves Method, a science-backed formula for personal transformation that’s founded on EEG studies, neurological research, and millennia-old spiritual traditions. Readers will uncover authentic lessons to rewire their brains, develop emotional resilience, access the flow state at will, and achieve mental mastery.
Through her proven approach, you'll learn how to systematically transform your potential into reality, joining countless clients who've moved from struggle to success using this unique blend of scientific research and spiritual wisdom.
Here’s just a little of what you’ll discover
Master Your Unlock The Secret To Achieving The Flow State & Accessing Your Peak Performance At WillLeave Your Limits Transform Your Limiting Beliefs Into Empowering Thought Patterns That Inspire You To Break BarriersExplore New States of Take A Fascinating Deep Dive Into The Inner Workings of Your Brain To Uncover Altered States of ConsciousnessDevelop Unshakeable Emotional Eliminate Stress, Find Inner Peace, & Enjoy Emotional Balance With Techniques Drawn From MysticismHarness Brainwave Navigate Different Brainwave Patterns With Precision For DIY Mind ControlAnd Much More…
Featuring exclusive downloadable guided meditation exercises, The Brainwaves Method reveals how you can transform the way you think, feel, and act in as little as 8 weeks. Whether you want to achieve peak performance for your career, or if you want to push the furthest boundaries of human potential, this book is your invaluable companion guide for anyone who wants to experience their brain’s natural ability to rewire itself.
Did you know your brain spends just 3 minutes per hour in conscious thought? The other 57 minutes? Driven by the subconscious, shaped by the rhythm of brainwaves beyond your awareness. That's only 48 minutes per day of conscious thinking! No wonder you find it hard to get things done, feel overwhelmed, or struggle to make lasting changes.
Do you want to learn the secret to supercharging your performance & harnessing the full potential of your mind? Are you searching for evidence-backed strategies & spiritual lessons to create lasting change in the way you think & feel? Then this book is for you…
Expertly written with a powerful blend of ancient spiritual wisdom and modern-day neuroscience, this practical guide invites you to join author and consciousness researcher Lila Devane, M.Sc. on a profound voyage into brain science as she reveals a powerful 7-step system to transform your mind and achieve your highest potential.
Inside, you’ll discover her proven Brainwaves Method, a science-backed formula for personal transformation that’s founded on EEG studies, neurological research, and millennia-old spiritual traditions. Readers will uncover authentic lessons to rewire their brains, develop emotional resilience, access the flow state at will, and achieve mental mastery.
Through her proven approach, you'll learn how to systematically transform your potential into reality, joining countless clients who've moved from struggle to success using this unique blend of scientific research and spiritual wisdom.
Here’s just a little of what you’ll discover
Master Your Unlock The Secret To Achieving The Flow State & Accessing Your Peak Performance At WillLeave Your Limits Transform Your Limiting Beliefs Into Empowering Thought Patterns That Inspire You To Break BarriersExplore New States of Take A Fascinating Deep Dive Into The Inner Workings of Your Brain To Uncover Altered States of ConsciousnessDevelop Unshakeable Emotional Eliminate Stress, Find Inner Peace, & Enjoy Emotional Balance With Techniques Drawn From MysticismHarness Brainwave Navigate Different Brainwave Patterns With Precision For DIY Mind ControlAnd Much More…
Featuring exclusive downloadable guided meditation exercises, The Brainwaves Method reveals how you can transform the way you think, feel, and act in as little as 8 weeks. Whether you want to achieve peak performance for your career, or if you want to push the furthest boundaries of human potential, this book is your invaluable companion guide for anyone who wants to experience their brain’s natural ability to rewire itself.
434 pages, Kindle Edition
Published December 12, 2024
3 people are currently reading
1 person want to read
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April 26, 2025
The Brainwaves Method links ancient practices and the science of brainwaves, showing how we can harness them for emotional wellbeing and growth.
The premise is that our brainwaves serve specific functions like focus, relaxation, healing, creativity, connection, and awareness. Devane thoughtfully introduces each brainwave frequency, then offers two to three gentle and accessible methods for tapping into and “strengthening" the one you're looking to develop.
The book’s structure worked well for me: concept first, practice second. I am a huge fan of workbooks like this that strike a balance between insight and application, encouraging real self-help... not the dreaded "shelf-help". Since reading, I’ve integrated heart coherence breathing, binaural beats and Metta meditation into my routine. I've also returned to other practices, first learned through yoga but now understand more deeply thanks to Devane, like body scans, inner voice work, and PMR (progressive muscle relaxation).
If you want practical, science backed tools to work with your brainwaves and shape your inner world, this book is definitely worth your time!
The premise is that our brainwaves serve specific functions like focus, relaxation, healing, creativity, connection, and awareness. Devane thoughtfully introduces each brainwave frequency, then offers two to three gentle and accessible methods for tapping into and “strengthening" the one you're looking to develop.
The book’s structure worked well for me: concept first, practice second. I am a huge fan of workbooks like this that strike a balance between insight and application, encouraging real self-help... not the dreaded "shelf-help". Since reading, I’ve integrated heart coherence breathing, binaural beats and Metta meditation into my routine. I've also returned to other practices, first learned through yoga but now understand more deeply thanks to Devane, like body scans, inner voice work, and PMR (progressive muscle relaxation).
If you want practical, science backed tools to work with your brainwaves and shape your inner world, this book is definitely worth your time!
Displaying 1 of 1 review