Going Veggie: The Simple 30-Day Guide to Becoming a Healthy Vegetarian

by Trudy Slabosz (Photographer)

Discover how easy it is to cut meat out of your diet with one of the easiest-to-follow, most delicious vegetarian cookbooks for beginners you can put in your kitchen.

Discover the easy and satisfying way to achieve a healthful, meat-free, cruelty-free life in just 30 days! Becoming a vegetarian is not about giving up meat, it’s about adopting a healthy, cruelty-free lifestyle that will inspire and satisfy you. With Going Veggie , your transition is guaranteed to be easy and painless thanks to the book’s step-by-step plan,



Going Veggie puts the fun, adventure and motivation into your path to vegetarianism.

Genres: Cooking

224 pages, Paperback

First published November 17, 2014

About the author

Trudy Slabosz is the creator of the vegetarian blog Veggie Num Num. A vegetarian for over 15 years she has a passion for healthy vegetarian food and creating veggie meals everyone can enjoy. Vegetarianism has had a profoundly positive effect on her life and her aim is to share just how easy, healthy, and delicious being a vegetarian can be. She lives and cooks in South-east Queensland, Australia, with her husband, their daughter, and the fat tabby cat, Ludo.

Reviews

[Gail Richmond · Rating 3 out of 5]

Very basic; very brief. Recipes and menus for the beginner.

[Maggies_lens · Rating 5 out of 5]

Excellent book with easy to understand, down to earth, welcoming language. You won't mind any hysterical fits orrants about how meat is murder, or how people who aren't 100% veggie at all times, or better yet, vegan, are just slackers. There is minimal to no emotive language. Information is presented and you are left to your own beliefs, simple as that; the author clearly has a respect for personal choice and is there to help you make the right nutritional decisions for yourself. This is a great book designed to help you fulfill your body's natural needs for a range of vitamins, minerals and amino acids. The recipes are utterly delicious. The advice is succinct and presented in a well informed, well structured way. I've gone through a few books trying to find information in a non-judgemental, clear, easy to understand way and THIS is the book. I'm not 100% veggie, but this book has definitely helped me move towards a higher veggie-type diet. Great work.

[Aubrey · Rating 4 out of 5]

I received this book as a good reads first reads winner.

This book was beautiful, succinct and inspiring. I loved the creative recipes and cannot wait to try them out. There's plenty of nutritional information for those aspiring to be vegetarians or you just want to add vegetarian meals to their diet