What do you think?
Rate this book
Small Actions, Big Results: 31 Habits for a Supercharged Life
About the Book
Practical and easily-actionable advice from everyone’s favourite Habit CoachTM Ashdin Doctor.
Life is rough in this modern age. Everyone seems to be chasing a deadline or, worse, staring a burnout in the face. If only there was a way to manage the high stress of our work and life better, and also up our productivity at the same time! But how? There are only twenty-four hours in a day, and surely we need to rest and recover too? What is the trick to getting stuff done while keeping anxiety at bay?
Habit CoachTMAshdin Doctor has some no-nonsense coping strategies. His simple, fuss-free habits are easy to integrate into our daily lives. Each habit that he proposes—be it mindfulness, or tricks to improve time management—can be seamlessly added to our routines, providing a road map for transforming our attitude to work and productivity. Each chapter has, at its heart, exercises that put those ideas into practice.
If you’ve been wondering how to unlock your productivity and stride confidently towards success, Small Actions, Big Results offers you easy strategies to achieve your goal.
About the Author
Ashdin Doctor is The Habit CoachTM. He firmly believes that an awesome life starts with awesome habits. He hosts The Habit CoachTM podcast on IVM, which is a daily podcast that has over a thousand episodes. It is ranked among the top self-development podcasts in India. It covers a wide variety of topics, all designed to help the listener evolve through their daily habits.
Practical and easily-actionable advice from everyone’s favourite Habit CoachTM Ashdin Doctor.
Life is rough in this modern age. Everyone seems to be chasing a deadline or, worse, staring a burnout in the face. If only there was a way to manage the high stress of our work and life better, and also up our productivity at the same time! But how? There are only twenty-four hours in a day, and surely we need to rest and recover too? What is the trick to getting stuff done while keeping anxiety at bay?
Habit CoachTMAshdin Doctor has some no-nonsense coping strategies. His simple, fuss-free habits are easy to integrate into our daily lives. Each habit that he proposes—be it mindfulness, or tricks to improve time management—can be seamlessly added to our routines, providing a road map for transforming our attitude to work and productivity. Each chapter has, at its heart, exercises that put those ideas into practice.
If you’ve been wondering how to unlock your productivity and stride confidently towards success, Small Actions, Big Results offers you easy strategies to achieve your goal.
About the Author
Ashdin Doctor is The Habit CoachTM. He firmly believes that an awesome life starts with awesome habits. He hosts The Habit CoachTM podcast on IVM, which is a daily podcast that has over a thousand episodes. It is ranked among the top self-development podcasts in India. It covers a wide variety of topics, all designed to help the listener evolve through their daily habits.
157 pages, Kindle Edition
Published December 18, 2024
1 person want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
March 28, 2025
-A Self-Help Book That Actually Helps-
Review of 'Small Actions, Big Results'
Quote Alert
"𝐈𝐟 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐚𝐛𝐨𝐮𝐭 𝐢𝐭, 𝐲𝐨𝐮'𝐥𝐥 𝐟𝐢𝐧𝐝 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞 𝐛𝐢𝐠𝐠𝐞𝐬𝐭 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬𝐞𝐬 𝐨𝐟 𝐨𝐮𝐫 𝐭𝐢𝐦𝐞 𝐚𝐫𝐞 𝐚𝐥𝐥 𝐚𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧-𝐛𝐚𝐬𝐞𝐝 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬𝐞𝐬. 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦, 𝐧𝐞𝐰𝐬 𝐜𝐡𝐚𝐧𝐧𝐞𝐥𝐬, 𝐓𝐰𝐢𝐭𝐭𝐞𝐫, 𝐘𝐨𝐮𝐓𝐮𝐛𝐞, 𝐍𝐞𝐭𝐟𝐥𝐢𝐱, 𝐜𝐚𝐬𝐢𝐧𝐨𝐬, 𝐨𝐧𝐥𝐢𝐧𝐞 𝐬𝐡𝐨𝐩𝐩𝐢𝐧𝐠,𝐩𝐨𝐫𝐧. 𝐄𝐚𝐜𝐡 𝐰𝐨𝐫𝐭𝐡 𝐛𝐢𝐥𝐥𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐭𝐫𝐢𝐥𝐥𝐢𝐨𝐧𝐬 𝐨𝐟 𝐝𝐨𝐥𝐥𝐚𝐫𝐬. 𝐄𝐚𝐜𝐡 𝐮𝐬𝐢𝐧𝐠 𝐨𝐧𝐥𝐲 𝐨𝐧𝐞 𝐫𝐞𝐚𝐥 𝐜𝐮𝐫𝐫𝐞𝐧𝐜𝐲--𝐲𝐨𝐮𝐫 𝐚𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧."
I seldom read self-help books. Some I feel are condescending. Some are too sensational. Some repeat stuff that's already been told. Why did I read this one then? Because I found it really useful. Period.
This is my first book by Ashdin Doctor, popularly known as 'The Habit Coach'. So what's new here that's not available elsewhere? The author's first book was based on habits. This one is based on attention. He asks you to adopt 31 habits that will supercharge your life. At the end of every chapter is a kind of self-appraisal noting system and I found myself scribbling there: a thing I have never done. So yes, this book did speak to me.
He writes: 'Think of attention as money. If you wake up and have attention worth a thousand dollars, where do you end up spending it throughout the day? Is it spent on distractions like porn and TV? Is it spent on cunning? Is it spent on your loved ones, worrying and obsessing about them?'
Ashdin gives many practical lessons. In the beginning, he asks the reader to divide themselves into categories (worrier, fanatic etc). You can be a combo of any. Then he advises you to be like water: persistent but trying to find a path of least resistance.
A useful book.
Review of 'Small Actions, Big Results'
Quote Alert
"𝐈𝐟 𝐲𝐨𝐮 𝐭𝐡𝐢𝐧𝐤 𝐚𝐛𝐨𝐮𝐭 𝐢𝐭, 𝐲𝐨𝐮'𝐥𝐥 𝐟𝐢𝐧𝐝 𝐭𝐡𝐚𝐭 𝐭𝐡𝐞 𝐛𝐢𝐠𝐠𝐞𝐬𝐭 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬𝐞𝐬 𝐨𝐟 𝐨𝐮𝐫 𝐭𝐢𝐦𝐞 𝐚𝐫𝐞 𝐚𝐥𝐥 𝐚𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧-𝐛𝐚𝐬𝐞𝐝 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬𝐞𝐬. 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦, 𝐧𝐞𝐰𝐬 𝐜𝐡𝐚𝐧𝐧𝐞𝐥𝐬, 𝐓𝐰𝐢𝐭𝐭𝐞𝐫, 𝐘𝐨𝐮𝐓𝐮𝐛𝐞, 𝐍𝐞𝐭𝐟𝐥𝐢𝐱, 𝐜𝐚𝐬𝐢𝐧𝐨𝐬, 𝐨𝐧𝐥𝐢𝐧𝐞 𝐬𝐡𝐨𝐩𝐩𝐢𝐧𝐠,𝐩𝐨𝐫𝐧. 𝐄𝐚𝐜𝐡 𝐰𝐨𝐫𝐭𝐡 𝐛𝐢𝐥𝐥𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐭𝐫𝐢𝐥𝐥𝐢𝐨𝐧𝐬 𝐨𝐟 𝐝𝐨𝐥𝐥𝐚𝐫𝐬. 𝐄𝐚𝐜𝐡 𝐮𝐬𝐢𝐧𝐠 𝐨𝐧𝐥𝐲 𝐨𝐧𝐞 𝐫𝐞𝐚𝐥 𝐜𝐮𝐫𝐫𝐞𝐧𝐜𝐲--𝐲𝐨𝐮𝐫 𝐚𝐭𝐭𝐞𝐧𝐭𝐢𝐨𝐧."
I seldom read self-help books. Some I feel are condescending. Some are too sensational. Some repeat stuff that's already been told. Why did I read this one then? Because I found it really useful. Period.
This is my first book by Ashdin Doctor, popularly known as 'The Habit Coach'. So what's new here that's not available elsewhere? The author's first book was based on habits. This one is based on attention. He asks you to adopt 31 habits that will supercharge your life. At the end of every chapter is a kind of self-appraisal noting system and I found myself scribbling there: a thing I have never done. So yes, this book did speak to me.
He writes: 'Think of attention as money. If you wake up and have attention worth a thousand dollars, where do you end up spending it throughout the day? Is it spent on distractions like porn and TV? Is it spent on cunning? Is it spent on your loved ones, worrying and obsessing about them?'
Ashdin gives many practical lessons. In the beginning, he asks the reader to divide themselves into categories (worrier, fanatic etc). You can be a combo of any. Then he advises you to be like water: persistent but trying to find a path of least resistance.
A useful book.
Displaying 1 of 1 review